Shake and Bake
Workouts
Tuesday 11/22/22 @ 8:57 PM
✅
583kj
85rpm
51%
22mph
Friday 10/15/21 @ 3:18 PM
255kj
79rpm
38%
16mph
Thursday 7/18/19 @ 10:59 AM
✅
346kj
88rpm
47%
21mph
Saturday 11/19/22 @ 5:52 PM
138kj
75rpm
36%
14mph
Saturday 4/2/22 @ 1:2 PM
✅
403kj
76rpm
48%
19mph
Monday 7/25/22 @ 9:27 PM
247kj
81rpm
37%
16mph
Friday 4/29/22 @ 2:41 PM
✅
40kj
81rpm
33%
14mph
Sunday 5/1/22 @ 1:15 PM
37kj
80rpm
31%
13mph
Monday 2/22/21 @ 5:59 PM
✅
53kj
88rpm
35%
15mph
Sunday 3/6/22 @ 3:10 PM
38kj
85rpm
30%
13mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Tuesday 7/13/21 @ 8:39 PM
✅
160kj
76rpm
45%
18mph
Monday 8/30/21 @ 1:16 AM
131kj
82rpm
39%
17mph
Thursday 6/24/21 @ 8:48 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 11:56 AM
✅
178kj
72rpm
42%
16mph
Saturday 4/25/20 @ 4:0 PM
✅
779kj
86rpm
51%
22mph
Sunday 4/26/20 @ 11:23 AM
378kj
76rpm
40%
16mph
Monday 9/30/19 @ 12:17 PM
✅
56kj
84rpm
36%
16mph
Sunday 1/26/20 @ 5:10 PM
43kj
84rpm
32%
14mph
Workouts
247
kj
Monday 7/25/22
186
kj
Saturday 2/6/21