Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 7:2 PM
✅
1402kj
83rpm
55%
23mph
Saturday 10/14/23 @ 3:16 PM
907kj
90rpm
43%
20mph
Sunday 7/9/23 @ 1:35 PM
✅
1242kj
84rpm
56%
24mph
Sunday 7/9/23 @ 8:57 PM
319kj
85rpm
42%
18mph
Friday 3/3/23 @ 1:25 PM
✅
802kj
80rpm
60%
25mph
Thursday 3/2/23 @ 1:4 PM
404kj
82rpm
46%
19mph
Thursday 2/2/23 @ 12:9 PM
✅
508kj
82rpm
57%
24mph
Friday 2/3/23 @ 10:56 PM
259kj
86rpm
42%
18mph
Monday 5/3/21 @ 12:56 PM
✅
714kj
81rpm
56%
23mph
Tuesday 8/23/22 @ 12:17 PM
394kj
90rpm
40%
18mph
Monday 5/2/22 @ 11:45 AM
✅
810kj
85rpm
57%
25mph
Monday 12/13/21 @ 12:29 PM
324kj
85rpm
37%
16mph
Saturday 9/18/21 @ 11:59 AM
✅
1099kj
89rpm
56%
25mph
Saturday 10/30/21 @ 12:26 PM
449kj
88rpm
37%
17mph
Saturday 10/30/21 @ 12:55 PM
✅
1150kj
87rpm
58%
25mph
Saturday 4/17/21 @ 8:14 PM
536kj
93rpm
40%
19mph
Tuesday 1/26/21 @ 2:23 PM
✅
384kj
87rpm
49%
22mph
Saturday 1/9/21 @ 2:47 PM
220kj
95rpm
37%
17mph
Saturday 10/17/20 @ 2:20 PM
✅
354kj
76rpm
53%
21mph
Friday 10/16/20 @ 12:12 PM
259kj
71rpm
50%
19mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
907
kj
Saturday 10/14/23
319
kj
Sunday 7/9/23
404
kj
Thursday 3/2/23
259
kj
Friday 2/3/23
324
kj
Monday 12/13/21
449
kj
Saturday 10/30/21
536
kj
Saturday 4/17/21
220
kj
Saturday 1/9/21