Shake and Bake

Workouts

Thursday 10/25/18 @ 5:31 PM
91kj
65rpm
54%
19mph
10 min Climb Ride
Jenn Sherman
Sunday 3/28/21 @ 2:31 PM
90kj
65rpm
55%
19mph
Saturday 11/24/18 @ 3:33 PM
138kj
81rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
Friday 10/26/18 @ 11:6 PM
123kj
72rpm
47%
18mph
Monday 2/11/19 @ 1:56 PM
174kj
74rpm
47%
19mph
20 min Punk Rock Ride
Jennifer Jacobs
Saturday 9/14/19 @ 3:37 PM
113kj
82rpm
37%
16mph
Monday 4/29/19 @ 1:26 PM
173kj
66rpm
51%
19mph
20 min 80s Pop Ride
Denis Morton
Wednesday 5/1/19 @ 8:49 AM
123kj
75rpm
41%
16mph
Sunday 11/19/17 @ 10:50 PM
327kj
72rpm
46%
17mph
45 min 80s Ride
Jenn Sherman
Monday 11/20/17 @ 11:42 PM
339kj
76rpm
45%
18mph

Workouts

10 min Climb Ride
Jenn Sherman
91 kj
Thursday 10/25/18
90 kj
Sunday 3/28/21
15 min 80s Ride
Jenn Sherman
138 kj
Saturday 11/24/18
123 kj
Friday 10/26/18
20 min Punk Rock Ride
Jennifer Jacobs
174 kj
Monday 2/11/19
113 kj
Saturday 9/14/19
20 min 80s Pop Ride
Denis Morton
173 kj
Monday 4/29/19
123 kj
Wednesday 5/1/19
45 min 80s Ride
Jenn Sherman
327 kj
Sunday 11/19/17
339 kj
Monday 11/20/17