Shake and Bake
Workouts
Monday 6/22/20 @ 5:1 PM
678kj
89rpm
52%
23mph
Monday 6/22/20 @ 3:37 PM
✅
718kj
90rpm
53%
24mph
Saturday 5/7/22 @ 8:52 PM
581kj
82rpm
52%
22mph
Monday 6/13/22 @ 4:3 PM
✅
624kj
85rpm
52%
23mph
Monday 5/24/21 @ 1:41 PM
553kj
97rpm
34%
18mph
Monday 5/24/21 @ 4:11 PM
✅
651kj
90rpm
50%
23mph
Wednesday 2/10/21 @ 7:41 PM
646kj
82rpm
54%
22mph
Tuesday 6/23/20 @ 8:46 PM
✅
674kj
86rpm
53%
23mph
Thursday 1/14/21 @ 7:29 PM
✅
686kj
89rpm
52%
23mph
Monday 11/9/20 @ 6:43 PM
653kj
86rpm
53%
23mph
Wednesday 5/19/21 @ 4:24 PM
✅
954kj
90rpm
52%
23mph
Tuesday 5/18/21 @ 4:20 PM
916kj
86rpm
54%
23mph
Thursday 8/13/20 @ 8:0 PM
122kj
92rpm
40%
18mph
Wednesday 8/12/20 @ 7:8 PM
✅
224kj
86rpm
53%
23mph
Monday 9/28/20 @ 5:32 PM
635kj
93rpm
45%
21mph
Monday 9/28/20 @ 6:48 PM
✅
707kj
87rpm
53%
23mph
Friday 1/10/20 @ 9:32 PM
343kj
94rpm
40%
19mph
Tuesday 3/3/20 @ 5:10 PM
✅
393kj
88rpm
49%
22mph
Sunday 12/1/19 @ 8:3 PM
498kj
87rpm
45%
20mph
Tuesday 9/17/19 @ 11:35 AM
✅
648kj
84rpm
53%
23mph
Workouts
581
kj
Saturday 5/7/22
646
kj
Wednesday 2/10/21
653
kj
Monday 11/9/20