Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 5:0 PM
✅
237kj
79rpm
43%
18mph
Monday 1/8/24 @ 1:51 PM
206kj
77rpm
42%
17mph
Monday 8/28/23 @ 9:28 PM
✅
171kj
83rpm
43%
19mph
Monday 7/3/23 @ 11:22 AM
150kj
80rpm
43%
18mph
Tuesday 6/13/23 @ 10:57 PM
✅
230kj
81rpm
42%
18mph
Sunday 6/18/23 @ 3:15 PM
211kj
76rpm
43%
17mph
Wednesday 3/30/22 @ 9:44 PM
154kj
80rpm
43%
18mph
Sunday 8/1/21 @ 11:36 AM
✅
154kj
74rpm
45%
18mph
Friday 2/4/22 @ 11:22 PM
✅
227kj
75rpm
44%
18mph
Saturday 2/5/22 @ 2:24 PM
160kj
51rpm
46%
13mph
Wednesday 12/22/21 @ 12:7 AM
145kj
80rpm
41%
17mph
Wednesday 1/5/22 @ 2:16 PM
✅
147kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 11:21 PM
231kj
74rpm
45%
18mph
Tuesday 3/16/21 @ 11:21 PM
✅
237kj
68rpm
49%
18mph
Saturday 2/22/20 @ 10:18 PM
✅
119kj
79rpm
44%
18mph
Saturday 10/10/20 @ 2:50 PM
116kj
68rpm
48%
18mph
Sunday 5/31/20 @ 7:8 PM
136kj
83rpm
40%
17mph
Sunday 5/31/20 @ 7:7 PM
✅
136kj
75rpm
43%
17mph
Friday 4/10/20 @ 10:59 PM
✅
279kj
87rpm
44%
19mph
Saturday 8/17/19 @ 11:37 AM
197kj
73rpm
43%
17mph
blondebombshhl
Ionia, MI
327
🔥
VS
becausetriplets
Huntley, IL
151