Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 2:29 PM
148kj
84rpm
41%
18mph
Tuesday 8/29/23 @ 12:33 PM
✅
220kj
74rpm
52%
21mph
Tuesday 12/20/22 @ 3:49 PM
219kj
80rpm
42%
18mph
Monday 10/3/22 @ 1:7 PM
✅
326kj
84rpm
47%
21mph
Thursday 11/17/22 @ 7:55 PM
193kj
78rpm
40%
17mph
Monday 1/31/22 @ 1:57 PM
✅
324kj
84rpm
47%
21mph
Sunday 2/7/21 @ 3:51 PM
235kj
80rpm
44%
18mph
Monday 1/25/21 @ 12:56 PM
✅
407kj
82rpm
53%
22mph
Wednesday 7/15/20 @ 3:13 PM
111kj
89rpm
35%
16mph
Tuesday 8/11/20 @ 12:45 PM
✅
224kj
86rpm
47%
21mph
Monday 6/24/19 @ 2:51 PM
527kj
89rpm
42%
19mph
Sunday 10/6/19 @ 1:31 PM
✅
716kj
77rpm
53%
21mph
Monday 6/22/20 @ 4:42 PM
373kj
88rpm
40%
18mph
Monday 6/22/20 @ 11:49 AM
✅
538kj
82rpm
50%
21mph
Tuesday 3/24/20 @ 2:26 PM
228kj
94rpm
37%
17mph
Tuesday 3/24/20 @ 3:43 PM
✅
361kj
88rpm
48%
21mph
Friday 3/22/19 @ 4:15 PM
496kj
85rpm
42%
19mph
Saturday 3/16/19 @ 10:30 AM
✅
631kj
87rpm
46%
20mph
Friday 12/28/18 @ 1:18 PM
217kj
85rpm
40%
17mph
Sunday 12/2/18 @ 7:59 PM
✅
342kj
83rpm
49%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
228
kj
Tuesday 3/24/20
496
kj
Friday 3/22/19