Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:23 PM
✅
52kj
66rpm
42%
15mph
Monday 12/26/22 @ 5:55 PM
51kj
51rpm
49%
15mph
Tuesday 11/8/22 @ 3:22 PM
41kj
89rpm
30%
14mph
Sunday 11/6/22 @ 7:53 PM
✅
45kj
54rpm
45%
14mph
Friday 7/15/22 @ 3:56 PM
151kj
72rpm
39%
15mph
Monday 8/8/22 @ 10:40 AM
✅
153kj
58rpm
46%
15mph
Tuesday 12/14/21 @ 11:25 PM
✅
154kj
80rpm
37%
15mph
Monday 12/20/21 @ 11:12 PM
119kj
56rpm
41%
13mph
Saturday 7/3/21 @ 11:45 AM
✅
114kj
80rpm
38%
16mph
Saturday 7/24/21 @ 7:8 PM
93kj
60rpm
42%
14mph
Friday 6/28/19 @ 5:19 PM
✅
188kj
77rpm
42%
16mph
Friday 1/8/21 @ 12:16 AM
136kj
55rpm
46%
14mph
Saturday 5/11/19 @ 7:29 PM
✅
184kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 11:49 PM
146kj
50rpm
51%
15mph
Friday 9/18/20 @ 10:55 PM
✅
259kj
77rpm
40%
16mph
Saturday 10/17/20 @ 8:22 PM
219kj
60rpm
44%
15mph
Monday 11/25/19 @ 10:19 PM
✅
282kj
77rpm
41%
16mph
Saturday 10/17/20 @ 8:21 AM
199kj
58rpm
43%
14mph
Sunday 6/28/20 @ 1:58 PM
✅
212kj
71rpm
46%
17mph
Sunday 6/28/20 @ 1:59 PM
153kj
57rpm
46%
15mph
Workouts
119
kj
Monday 12/20/21
146
kj
Wednesday 12/9/20
153
kj
Sunday 6/28/20