Shake and Bake

Workouts

Sunday 12/27/20 @ 4:25 PM
654kj
82rpm
55%
23mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 10/22/19 @ 10:28 PM
747kj
72rpm
62%
24mph
Thursday 5/20/21 @ 3:8 PM
258kj
81rpm
53%
22mph
20 min Hip Hop Ride
Jess King
Thursday 5/20/21 @ 11:30 PM
283kj
78rpm
56%
23mph
Friday 4/16/21 @ 9:32 PM
63kj
67rpm
43%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:14 AM
113kj
80rpm
49%
21mph
Sunday 9/27/20 @ 3:52 PM
663kj
78rpm
57%
23mph
45 min EDM Ride
Jess King
Saturday 9/26/20 @ 4:1 PM
644kj
75rpm
57%
23mph
Thursday 11/14/19 @ 4:59 PM
283kj
69rpm
51%
19mph
30 min Groove Ride
Emma Lovewell
Sunday 11/3/19 @ 10:11 PM
482kj
72rpm
62%
24mph
Thursday 6/20/19 @ 9:9 AM
391kj
75rpm
55%
22mph
30 min Electronic Dance/EDM Ride
Jess King
Friday 3/29/19 @ 10:36 PM
511kj
78rpm
60%
24mph
Thursday 3/21/19 @ 11:39 AM
658kj
76rpm
58%
23mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 3/13/19 @ 10:28 PM
728kj
82rpm
57%
24mph
Wednesday 11/28/18 @ 12:40 PM
643kj
74rpm
58%
22mph
45 min Club Bangers Ride
Alex Toussaint
Friday 12/7/18 @ 12:24 AM
656kj
75rpm
58%
23mph
Thursday 11/1/18 @ 3:28 PM
431kj
68rpm
60%
22mph
30 min Hip Hop Ride
Robin Arzón
Thursday 4/26/18 @ 11:24 PM
310kj
80rpm
48%
20mph
Saturday 5/26/18 @ 4:35 PM
331kj
81rpm
49%
21mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/12/18 @ 12:10 AM
382kj
81rpm
53%
22mph

Workouts

45 min EDM/Electronic Dance Ride
Jess King
654 kj
Sunday 12/27/20
747 kj
Tuesday 10/22/19
20 min Hip Hop Ride
Jess King
258 kj
Thursday 5/20/21
283 kj
Thursday 5/20/21
10 min Low Impact Ride
Alex Toussaint
63 kj
Friday 4/16/21
113 kj
Tuesday 3/2/21
45 min EDM Ride
Jess King
663 kj
Sunday 9/27/20
644 kj
Saturday 9/26/20
30 min Groove Ride
Emma Lovewell
283 kj
Thursday 11/14/19
482 kj
Sunday 11/3/19
30 min Electronic Dance/EDM Ride
Jess King
391 kj
Thursday 6/20/19
511 kj
Friday 3/29/19
45 min Hip Hop Ride
Robin Arzón
658 kj
Thursday 3/21/19
728 kj
Wednesday 3/13/19
45 min Club Bangers Ride
Alex Toussaint
643 kj
Wednesday 11/28/18
656 kj
Friday 12/7/18
30 min Hip Hop Ride
Robin Arzón
431 kj
Thursday 11/1/18
310 kj
Thursday 4/26/18
30 min Hip Hop Ride
Robin Arzón
331 kj
Saturday 5/26/18
382 kj
Tuesday 6/12/18