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Shake and Bake
astridr
Westhampton Beach NY
262 🔥
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
39
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 4:18 PM
✅
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 4:4 PM
361
kj
82
rpm
42
%
18
mph
Wednesday 6/24/20 @ 9:28 PM
✅
438
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 4:7 PM
358
kj
86
rpm
38
%
17
mph
Thursday 1/28/21 @ 9:20 AM
✅
237
kj
69
rpm
47
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 3:18 PM
225
kj
91
rpm
38
%
17
mph
Wednesday 4/7/21 @ 6:1 PM
✅
373
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 2:22 PM
307
kj
91
rpm
34
%
16
mph
Monday 6/21/21 @ 8:35 PM
✅
377
kj
75
rpm
49
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 7/28/21 @ 3:34 PM
340
kj
85
rpm
40
%
18
mph
Sunday 7/10/22 @ 6:25 PM
415
kj
67
rpm
45
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 2:38 PM
✅
480
kj
88
rpm
40
%
18
mph
Monday 11/9/20 @ 9:1 AM
✅
409
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 5:39 PM
331
kj
88
rpm
39
%
18
mph
Monday 9/28/20 @ 9:29 AM
✅
386
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 5:6 PM
349
kj
84
rpm
37
%
17
mph
Sunday 11/10/19 @ 3:38 PM
✅
468
kj
75
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 3:58 PM
379
kj
79
rpm
44
%
18
mph
Saturday 11/10/18 @ 5:41 PM
✅
506
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 6:4 PM
313
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
262 🔥
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
39
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
377
kj
Sunday 2/14/21
361
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Wednesday 6/24/20
358
kj
Tuesday 6/23/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
237
kj
Thursday 1/28/21
225
kj
Tuesday 1/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 4/7/21
307
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
377
kj
Monday 6/21/21
340
kj
Wednesday 7/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Sunday 7/10/22
✅
480
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 11/9/20
331
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Monday 9/28/20
349
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Sunday 11/10/19
379
kj
Friday 9/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 11/10/18
313
kj
Saturday 11/10/18
Previous Workouts
Next Workouts