Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 2/24/23 @ 11:18 AM
423kj
87rpm
42%
19mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 8/18/23 @ 10:2 AM
407kj
84rpm
44%
19mph
Sunday 7/30/23 @ 11:50 AM
✅
477kj
83rpm
55%
24mph
Monday 8/7/23 @ 10:5 AM
263kj
95rpm
39%
19mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Saturday 7/15/23 @ 11:26 AM
269kj
94rpm
40%
19mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 9:50 AM
405kj
97rpm
39%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Saturday 6/18/22 @ 11:38 AM
405kj
87rpm
43%
19mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Wednesday 2/1/23 @ 10:59 AM
413kj
90rpm
41%
19mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Wednesday 6/15/22 @ 9:56 AM
266kj
89rpm
41%
19mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 8/24/21 @ 9:54 AM
399kj
90rpm
41%
19mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 10:11 AM
410kj
92rpm
41%
19mph
Workouts
407
kj
Friday 8/18/23
263
kj
Monday 8/7/23
405
kj
Saturday 6/18/22
413
kj
Wednesday 2/1/23
266
kj
Wednesday 6/15/22
399
kj
Tuesday 8/24/21