Shake and Bake
Workouts
Wednesday 8/2/23 @ 10:41 AM
✅
1384kj
83rpm
55%
24mph
Saturday 1/6/24 @ 11:5 PM
737kj
83rpm
42%
18mph
Saturday 11/11/23 @ 11:0 AM
✅
955kj
85rpm
54%
24mph
Saturday 11/11/23 @ 7:23 PM
529kj
90rpm
42%
19mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Wednesday 10/18/23 @ 12:5 AM
349kj
86rpm
41%
18mph
Friday 3/18/22 @ 11:19 AM
✅
725kj
89rpm
53%
24mph
Tuesday 10/10/23 @ 1:16 AM
352kj
90rpm
38%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Tuesday 7/4/23 @ 2:13 AM
362kj
88rpm
41%
18mph
Tuesday 3/14/23 @ 9:46 AM
✅
686kj
87rpm
52%
23mph
Monday 4/24/23 @ 11:54 PM
394kj
89rpm
42%
19mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Thursday 2/2/23 @ 12:46 AM
333kj
87rpm
39%
18mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 10/9/21 @ 3:4 PM
542kj
89rpm
41%
19mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Thursday 6/16/22 @ 12:45 AM
373kj
92rpm
39%
18mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Wednesday 4/13/22 @ 1:1 AM
351kj
87rpm
39%
18mph
Workouts
737
kj
Saturday 1/6/24
529
kj
Saturday 11/11/23
349
kj
Wednesday 10/18/23
333
kj
Thursday 2/2/23
542
kj
Saturday 10/9/21
373
kj
Thursday 6/16/22
351
kj
Wednesday 4/13/22