Shake and Bake
Workouts
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Friday 4/7/23 @ 12:12 PM
261kj
90rpm
34%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 9/3/20 @ 11:7 AM
318kj
91rpm
38%
17mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Thursday 2/20/20 @ 11:0 AM
222kj
83rpm
41%
18mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Wednesday 11/21/18 @ 2:55 AM
225kj
86rpm
40%
18mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Sunday 3/17/19 @ 1:58 PM
356kj
87rpm
41%
18mph
Thursday 2/21/19 @ 10:58 AM
✅
728kj
95rpm
51%
24mph
Monday 3/11/19 @ 9:10 AM
344kj
85rpm
41%
18mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Saturday 1/5/19 @ 2:52 PM
487kj
83rpm
42%
18mph
Saturday 12/8/18 @ 3:9 PM
✅
474kj
94rpm
51%
24mph
Monday 12/10/18 @ 10:14 AM
246kj
84rpm
43%
18mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Thursday 5/31/18 @ 9:57 AM
351kj
83rpm
43%
18mph
Sunday 7/29/18 @ 8:53 PM
✅
706kj
94rpm
51%
24mph
Sunday 7/29/18 @ 8:55 PM
305kj
72rpm
43%
16mph
Workouts
261
kj
Friday 4/7/23
318
kj
Thursday 9/3/20
356
kj
Sunday 3/17/19
344
kj
Monday 3/11/19