Shake and Bake
Workouts
Sunday 12/20/20 @ 2:27 PM
✅
825kj
76rpm
57%
23mph
Friday 1/1/21 @ 4:53 PM
358kj
82rpm
38%
16mph
Tuesday 1/17/23 @ 4:58 PM
✅
230kj
73rpm
54%
21mph
Tuesday 1/24/23 @ 4:37 PM
87kj
83rpm
68%
14mph
Sunday 10/11/20 @ 1:24 PM
✅
850kj
78rpm
57%
23mph
Sunday 10/11/20 @ 2:3 PM
168kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 4:29 PM
✅
264kj
78rpm
55%
22mph
Tuesday 12/22/20 @ 4:34 PM
113kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 1:23 PM
✅
265kj
77rpm
55%
22mph
Tuesday 3/3/20 @ 4:23 PM
116kj
80rpm
39%
16mph
Monday 12/9/19 @ 6:2 PM
✅
207kj
87rpm
52%
23mph
Wednesday 12/11/19 @ 4:11 PM
94kj
88rpm
37%
16mph
Wednesday 5/22/19 @ 2:26 PM
✅
286kj
78rpm
57%
23mph
Wednesday 5/22/19 @ 2:27 PM
133kj
77rpm
42%
17mph
Friday 11/30/18 @ 2:27 PM
✅
284kj
81rpm
55%
23mph
Friday 11/30/18 @ 2:33 PM
99kj
78rpm
38%
15mph
Monday 3/19/18 @ 1:14 PM
✅
210kj
70rpm
61%
23mph
Tuesday 1/16/18 @ 5:9 PM
89kj
76rpm
40%
16mph
Monday 11/20/17 @ 2:23 PM
✅
597kj
82rpm
54%
22mph
Tuesday 11/21/17 @ 3:10 PM
302kj
82rpm
40%
17mph
Workouts
358
kj
Friday 1/1/21
94
kj
Wednesday 12/11/19