Shake and Bake
Workouts
Friday 10/20/23 @ 3:58 PM
✅
325kj
69rpm
54%
21mph
Friday 10/20/23 @ 3:59 PM
205kj
76rpm
42%
17mph
Thursday 9/7/23 @ 3:19 PM
✅
325kj
70rpm
54%
21mph
Wednesday 9/13/23 @ 3:59 PM
164kj
77rpm
38%
15mph
Thursday 3/18/21 @ 7:10 PM
✅
378kj
74rpm
56%
22mph
Monday 6/19/23 @ 3:58 PM
181kj
78rpm
39%
16mph
Friday 12/30/22 @ 5:0 PM
✅
347kj
72rpm
54%
21mph
Friday 12/30/22 @ 4:57 PM
186kj
83rpm
38%
16mph
Wednesday 12/7/22 @ 3:32 PM
✅
376kj
73rpm
55%
22mph
Thursday 12/23/21 @ 4:16 PM
163kj
82rpm
35%
15mph
Sunday 8/21/22 @ 4:55 PM
✅
360kj
72rpm
56%
21mph
Wednesday 10/5/22 @ 3:59 PM
151kj
75rpm
37%
15mph
Friday 10/15/21 @ 1:48 PM
✅
368kj
76rpm
54%
22mph
Monday 10/18/21 @ 3:58 PM
191kj
79rpm
40%
16mph
Saturday 12/12/20 @ 4:28 PM
✅
380kj
76rpm
54%
22mph
Saturday 12/12/20 @ 6:15 PM
191kj
81rpm
39%
16mph
Friday 12/11/20 @ 7:1 PM
✅
241kj
75rpm
54%
21mph
Thursday 11/5/20 @ 4:18 PM
118kj
87rpm
36%
16mph
Sunday 7/19/20 @ 4:2 PM
✅
141kj
69rpm
61%
23mph
Monday 9/21/20 @ 3:34 PM
94kj
74rpm
49%
19mph
Workouts
186
kj
Friday 12/30/22
163
kj
Thursday 12/23/21
151
kj
Wednesday 10/5/22
191
kj
Monday 10/18/21