Shake and Bake

Workouts

Thursday 4/30/20 @ 12:54 PM
βœ…
404kj
71rpm
59%
22mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 3:19 PM
250kj
73rpm
48%
18mph
Sunday 7/16/23 @ 3:40 PM
βœ…
228kj
72rpm
54%
21mph
20 min 80s Ride
Leanne Hainsby
Tuesday 7/18/23 @ 4:23 PM
137kj
84rpm
39%
17mph
Sunday 2/26/23 @ 6:0 PM
βœ…
363kj
71rpm
56%
21mph
30 min Pop Two for One Ride
Cody & Leanne
Sunday 2/26/23 @ 4:14 PM
227kj
82rpm
42%
18mph
Wednesday 2/15/23 @ 5:39 PM
βœ…
336kj
70rpm
55%
21mph
30 min Valentine's Day Ride
Denis Morton
Wednesday 2/15/23 @ 3:10 PM
218kj
80rpm
42%
17mph
Sunday 1/31/21 @ 2:27 PM
βœ…
605kj
77rpm
56%
22mph
45 min 80s Ride
Jenn Sherman
Monday 2/1/21 @ 6:38 PM
296kj
73rpm
43%
16mph
Saturday 7/17/21 @ 4:31 PM
βœ…
256kj
75rpm
56%
22mph
20 min Pop Ride
Emma Lovewell
Sunday 7/18/21 @ 4:6 PM
141kj
82rpm
41%
17mph
Friday 10/11/19 @ 2:7 PM
βœ…
421kj
80rpm
55%
23mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 4:2 PM
223kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:41 PM
βœ…
264kj
76rpm
56%
22mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 3/10/20 @ 3:25 PM
152kj
89rpm
39%
18mph
Sunday 2/2/20 @ 5:39 PM
βœ…
827kj
80rpm
55%
23mph
60 min New Wave Ride
Christine D'Ercole
Wednesday 1/15/20 @ 2:44 PM
466kj
91rpm
39%
18mph
Monday 8/27/18 @ 4:24 PM
βœ…
421kj
78rpm
56%
23mph
30 min Pop Ride
Cody Rigsby
Sunday 9/9/18 @ 3:36 PM
207kj
81rpm
41%
17mph

Workouts

30 min Pitbull Ride
Ally Love
βœ… 404 kj
Thursday 4/30/20
250 kj
Friday 10/11/19
20 min 80s Ride
Leanne Hainsby
βœ… 228 kj
Sunday 7/16/23
137 kj
Tuesday 7/18/23
30 min Pop Two for One Ride
Cody & Leanne
βœ… 363 kj
Sunday 2/26/23
227 kj
Sunday 2/26/23
30 min Valentine's Day Ride
Denis Morton
βœ… 336 kj
Wednesday 2/15/23
218 kj
Wednesday 2/15/23
45 min 80s Ride
Jenn Sherman
βœ… 605 kj
Sunday 1/31/21
296 kj
Monday 2/1/21
20 min Pop Ride
Emma Lovewell
βœ… 256 kj
Saturday 7/17/21
141 kj
Sunday 7/18/21
30 min The Jess King Experience
Jess King
βœ… 421 kj
Friday 10/11/19
223 kj
Friday 10/11/19
20 min 80s Rock Ride
Christine D'Ercole
βœ… 264 kj
Saturday 3/14/20
152 kj
Tuesday 3/10/20
60 min New Wave Ride
Christine D'Ercole
βœ… 827 kj
Sunday 2/2/20
466 kj
Wednesday 1/15/20
30 min Pop Ride
Cody Rigsby
βœ… 421 kj
Monday 8/27/18
207 kj
Sunday 9/9/18