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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 8/27/22 @ 3:39 PM
✅
357
kj
85
rpm
49
%
21
mph
30 min AFO Ride: Muse
Sam Yo
View Class
Share
Wednesday 10/4/23 @ 10:0 AM
182
kj
82
rpm
38
%
16
mph
Saturday 9/23/23 @ 2:27 PM
✅
360
kj
90
rpm
46
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
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Share
Thursday 9/21/23 @ 9:59 AM
kj
rpm
%
0
mph
Sunday 7/2/23 @ 2:27 PM
✅
308
kj
82
rpm
46
%
20
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 7/3/23 @ 10:30 PM
136
kj
96
rpm
30
%
14
mph
Thursday 8/25/22 @ 12:10 PM
327
kj
81
rpm
50
%
21
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Friday 8/26/22 @ 10:1 AM
✅
421
kj
79
rpm
57
%
23
mph
Friday 7/2/21 @ 12:7 AM
✅
326
kj
103
rpm
40
%
21
mph
30 min Go Canada! Ride
Leanne Hainsby
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Friday 5/27/22 @ 11:0 PM
234
kj
88
rpm
40
%
18
mph
Thursday 3/17/22 @ 10:51 AM
320
kj
84
rpm
47
%
20
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 3/15/22 @ 9:58 AM
✅
437
kj
81
rpm
56
%
23
mph
Thursday 1/20/22 @ 12:58 AM
✅
398
kj
98
rpm
46
%
22
mph
30 min David Bowie Ride
Jess King
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Monday 1/24/22 @ 11:0 AM
371
kj
82
rpm
51
%
22
mph
Saturday 9/4/21 @ 5:26 PM
✅
361
kj
100
rpm
43
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 9/23/21 @ 9:59 AM
325
kj
83
rpm
48
%
20
mph
Sunday 9/12/21 @ 11:55 AM
✅
362
kj
100
rpm
43
%
21
mph
30 min 80s Ride
Kendall Toole
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Share
Thursday 9/16/21 @ 10:1 AM
kj
rpm
%
0
mph
Monday 11/2/20 @ 1:40 PM
68
kj
73
rpm
44
%
17
mph
10 min Climb Ride
Ally Love
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Share
Saturday 2/13/21 @ 1:5 PM
✅
141
kj
82
rpm
55
%
23
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Muse
Sam Yo
View Class
Share
✅
357
kj
Saturday 8/27/22
182
kj
Wednesday 10/4/23
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
360
kj
Saturday 9/23/23
kj
Thursday 9/21/23
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
308
kj
Sunday 7/2/23
136
kj
Monday 7/3/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
327
kj
Thursday 8/25/22
✅
421
kj
Friday 8/26/22
30 min Go Canada! Ride
Leanne Hainsby
View Class
Share
✅
326
kj
Friday 7/2/21
234
kj
Friday 5/27/22
30 min HIIT & Hills Ride
Ally Love
View Class
Share
320
kj
Thursday 3/17/22
✅
437
kj
Tuesday 3/15/22
30 min David Bowie Ride
Jess King
View Class
Share
✅
398
kj
Thursday 1/20/22
371
kj
Monday 1/24/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
361
kj
Saturday 9/4/21
325
kj
Thursday 9/23/21
30 min 80s Ride
Kendall Toole
View Class
Share
✅
362
kj
Sunday 9/12/21
kj
Thursday 9/16/21
10 min Climb Ride
Ally Love
View Class
Share
68
kj
Monday 11/2/20
✅
141
kj
Saturday 2/13/21
Previous Workouts
Next Workouts