Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 12:23 PM
✅
320kj
87rpm
45%
20mph
Thursday 12/22/22 @ 12:13 PM
256kj
70rpm
47%
18mph
Saturday 4/22/23 @ 3:35 PM
✅
185kj
96rpm
44%
22mph
Monday 4/24/23 @ 10:34 AM
106kj
81rpm
41%
17mph
Sunday 3/19/23 @ 3:3 PM
181kj
73rpm
49%
19mph
Friday 3/17/23 @ 10:31 AM
✅
204kj
78rpm
48%
20mph
Thursday 2/23/23 @ 12:56 PM
✅
313kj
83rpm
48%
20mph
Wednesday 12/9/20 @ 12:7 PM
307kj
88rpm
45%
20mph
Sunday 2/19/23 @ 4:57 PM
✅
362kj
94rpm
45%
21mph
Tuesday 2/21/23 @ 11:35 AM
336kj
76rpm
51%
21mph
Monday 2/13/23 @ 12:32 PM
✅
363kj
92rpm
46%
21mph
Monday 2/13/23 @ 11:20 AM
316kj
80rpm
49%
20mph
Friday 4/29/22 @ 5:43 PM
✅
207kj
86rpm
46%
20mph
Saturday 4/23/22 @ 11:7 AM
189kj
80rpm
47%
19mph
Thursday 12/16/21 @ 12:49 AM
✅
156kj
93rpm
43%
20mph
Thursday 12/16/21 @ 12:10 PM
109kj
73rpm
45%
17mph
Saturday 7/24/21 @ 10:54 PM
231kj
103rpm
41%
21mph
Monday 7/19/21 @ 10:43 AM
✅
268kj
83rpm
52%
22mph
Saturday 6/5/21 @ 11:54 PM
✅
338kj
105rpm
40%
21mph
Monday 6/7/21 @ 10:58 AM
309kj
78rpm
49%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
256
kj
Thursday 12/22/22
109
kj
Thursday 12/16/21