Shake and Bake
Workouts
Sunday 2/2/20 @ 8:18 PM
541kj
78rpm
46%
19mph
Sunday 2/2/20 @ 11:52 AM
✅
690kj
76rpm
52%
21mph
Friday 2/7/20 @ 2:36 PM
405kj
72rpm
48%
19mph
Sunday 9/22/19 @ 11:42 AM
✅
518kj
77rpm
52%
21mph
Monday 9/9/19 @ 1:42 AM
391kj
80rpm
45%
19mph
Saturday 2/1/20 @ 12:28 PM
✅
491kj
77rpm
50%
20mph
Friday 12/20/19 @ 2:19 PM
62kj
79rpm
33%
14mph
Thursday 2/27/20 @ 12:29 PM
✅
119kj
79rpm
44%
18mph
Monday 12/2/19 @ 1:14 AM
417kj
80rpm
44%
18mph
Monday 12/2/19 @ 12:18 PM
✅
538kj
82rpm
50%
21mph
Thursday 7/4/19 @ 9:15 PM
373kj
85rpm
38%
17mph
Thursday 7/4/19 @ 11:34 AM
✅
528kj
83rpm
48%
21mph
Tuesday 6/18/19 @ 1:45 PM
34kj
68rpm
34%
13mph
Wednesday 6/19/19 @ 12:36 PM
✅
74kj
85rpm
40%
17mph
Monday 4/15/19 @ 1:38 PM
360kj
83rpm
39%
17mph
Sunday 4/14/19 @ 11:55 AM
✅
513kj
82rpm
48%
20mph
Saturday 1/26/19 @ 4:58 PM
526kj
84rpm
44%
19mph
Saturday 1/26/19 @ 12:44 PM
✅
657kj
77rpm
51%
21mph
Tuesday 8/7/18 @ 1:1 PM
357kj
82rpm
38%
17mph
Monday 11/13/17 @ 12:17 PM
✅
469kj
79rpm
48%
20mph
Workouts
541
kj
Sunday 2/2/20
405
kj
Friday 2/7/20
391
kj
Monday 9/9/19
526
kj
Saturday 1/26/19