Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 9:6 PM
110kj
67rpm
55%
21mph
Tuesday 3/23/21 @ 1:47 PM
✅
124kj
68rpm
59%
22mph
Tuesday 4/5/22 @ 10:30 AM
389kj
69rpm
49%
18mph
Tuesday 4/5/22 @ 12:39 PM
✅
510kj
79rpm
51%
21mph
Thursday 8/26/21 @ 3:28 PM
287kj
69rpm
51%
19mph
Friday 8/27/21 @ 10:17 PM
✅
413kj
77rpm
57%
22mph
Tuesday 7/27/21 @ 1:23 PM
321kj
66rpm
47%
17mph
Tuesday 8/3/21 @ 1:21 PM
✅
548kj
75rpm
55%
21mph
Monday 7/19/21 @ 10:23 PM
111kj
69rpm
42%
15mph
Monday 7/19/21 @ 1:23 PM
✅
245kj
82rpm
51%
21mph
Friday 5/15/20 @ 12:59 PM
231kj
68rpm
49%
18mph
Monday 5/31/21 @ 2:27 PM
✅
350kj
70rpm
57%
21mph
Tuesday 3/16/21 @ 4:36 PM
163kj
70rpm
47%
17mph
Tuesday 3/16/21 @ 1:24 PM
✅
246kj
86rpm
49%
21mph
Saturday 8/15/20 @ 1:41 PM
36kj
74rpm
32%
13mph
Wednesday 9/2/20 @ 7:36 PM
✅
96kj
86rpm
45%
20mph
Saturday 11/2/19 @ 10:41 PM
85kj
68rpm
50%
19mph
Saturday 12/28/19 @ 3:27 PM
✅
95kj
66rpm
54%
19mph
Tuesday 3/24/20 @ 1:55 PM
203kj
74rpm
43%
17mph
Monday 4/6/20 @ 1:28 PM
✅
308kj
65rpm
59%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
Workouts
231
kj
Friday 5/15/20