Shake and Bake
VS
Workouts
Monday 8/7/23 @ 4:34 PM
301kj
72rpm
43%
17mph
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Wednesday 8/4/21 @ 7:4 PM
353kj
74rpm
41%
16mph
Saturday 5/20/23 @ 7:14 PM
✅
632kj
96rpm
42%
20mph
Monday 3/6/23 @ 4:8 PM
300kj
77rpm
41%
17mph
Monday 3/6/23 @ 11:19 PM
✅
471kj
93rpm
43%
20mph
Monday 7/18/22 @ 3:46 PM
213kj
71rpm
46%
17mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Monday 4/4/22 @ 3:26 PM
319kj
84rpm
40%
17mph
Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
Wednesday 5/19/21 @ 3:17 PM
368kj
82rpm
38%
16mph
Wednesday 5/19/21 @ 9:34 PM
✅
544kj
91rpm
42%
19mph
Wednesday 3/24/21 @ 5:46 PM
359kj
65rpm
45%
16mph
Friday 3/19/21 @ 7:32 PM
✅
535kj
78rpm
46%
19mph
Monday 11/30/20 @ 7:38 PM
168kj
84rpm
36%
16mph
Tuesday 12/1/20 @ 10:43 PM
✅
265kj
94rpm
40%
19mph
Saturday 11/14/20 @ 5:4 PM
269kj
89rpm
36%
16mph
Monday 11/9/20 @ 10:21 PM
✅
413kj
90rpm
42%
19mph
Thursday 8/20/20 @ 10:40 PM
144kj
76rpm
44%
17mph
Monday 8/24/20 @ 8:26 PM
✅
195kj
88rpm
45%
20mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
301
kj
Monday 8/7/23
353
kj
Wednesday 8/4/21
300
kj
Monday 3/6/23
213
kj
Monday 7/18/22
319
kj
Monday 4/4/22
368
kj
Wednesday 5/19/21
168
kj
Monday 11/30/20
269
kj
Saturday 11/14/20