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Shake and Bake
abovetheline1
MN IG: @abovetheline1_
46
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
325 π₯
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
Friday 12/22/23 @ 1:51 PM
210
kj
60
rpm
50
%
17
mph
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
Friday 12/22/23 @ 11:50 AM
β
315
kj
89
rpm
44
%
20
mph
Friday 4/29/22 @ 12:19 PM
β
212
kj
60
rpm
60
%
20
mph
20 min 80s Ride
Ally Love
View Class
Share
Friday 4/29/22 @ 5:23 PM
203
kj
81
rpm
47
%
20
mph
Wednesday 1/5/22 @ 12:21 PM
β
392
kj
66
rpm
60
%
22
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 1/5/22 @ 12:24 PM
382
kj
95
rpm
47
%
22
mph
Thursday 10/28/21 @ 11:25 AM
55
kj
56
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Thursday 10/28/21 @ 11:26 AM
β
353
kj
100
rpm
43
%
21
mph
Wednesday 6/17/20 @ 12:26 AM
104
kj
66
rpm
34
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/6/21 @ 3:35 PM
β
371
kj
102
rpm
43
%
22
mph
Sunday 9/5/21 @ 4:28 PM
4
kj
31
rpm
42
%
8
mph
20 min Tropical House Ride
Ally Love
View Class
Share
Sunday 9/5/21 @ 4:32 PM
β
253
kj
103
rpm
43
%
22
mph
Saturday 7/31/21 @ 4:11 PM
196
kj
58
rpm
55
%
18
mph
20 min Tropical House Ride
Jess King
View Class
Share
Saturday 7/31/21 @ 4:12 PM
β
232
kj
100
rpm
42
%
21
mph
Sunday 6/20/21 @ 3:52 PM
520
kj
57
rpm
55
%
18
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Sunday 6/20/21 @ 3:57 PM
β
639
kj
101
rpm
40
%
20
mph
Saturday 2/6/21 @ 3:20 PM
101
kj
57
rpm
45
%
14
mph
20 min New Tracks Ride
Emma Lovewell
View Class
Share
Monday 2/8/21 @ 1:32 PM
β
213
kj
82
rpm
49
%
20
mph
Saturday 12/12/20 @ 4:55 PM
β
580
kj
64
rpm
62
%
22
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 1/2/21 @ 6:14 PM
417
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
abovetheline1
MN IG: @abovetheline1_
46
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
325 π₯
Beat abovetheline1
Workouts
Previous Workouts
Next Workouts
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
210
kj
Friday 12/22/23
β
315
kj
Friday 12/22/23
20 min 80s Ride
Ally Love
View Class
Share
β
212
kj
Friday 4/29/22
203
kj
Friday 4/29/22
30 min Pop Ride
Ally Love
View Class
Share
β
392
kj
Wednesday 1/5/22
382
kj
Wednesday 1/5/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
55
kj
Thursday 10/28/21
β
353
kj
Thursday 10/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Wednesday 6/17/20
β
371
kj
Monday 9/6/21
20 min Tropical House Ride
Ally Love
View Class
Share
4
kj
Sunday 9/5/21
β
253
kj
Sunday 9/5/21
20 min Tropical House Ride
Jess King
View Class
Share
196
kj
Saturday 7/31/21
β
232
kj
Saturday 7/31/21
60 min Feel Good Ride
Ally Love
View Class
Share
520
kj
Sunday 6/20/21
β
639
kj
Sunday 6/20/21
20 min New Tracks Ride
Emma Lovewell
View Class
Share
101
kj
Saturday 2/6/21
β
213
kj
Monday 2/8/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
580
kj
Saturday 12/12/20
417
kj
Saturday 1/2/21
Previous Workouts
Next Workouts