Shake and Bake
Workouts
Saturday 4/17/21 @ 12:28 PM
188kj
84rpm
47%
19mph
Tuesday 1/12/21 @ 11:4 PM
✅
234kj
90rpm
47%
21mph
Monday 2/24/20 @ 6:28 PM
✅
343kj
78rpm
52%
21mph
Friday 2/26/21 @ 10:16 PM
336kj
82rpm
49%
21mph
Monday 11/9/20 @ 5:31 PM
128kj
83rpm
44%
19mph
Monday 8/10/20 @ 10:39 PM
✅
175kj
90rpm
46%
21mph
Sunday 11/24/19 @ 3:32 PM
✅
362kj
80rpm
52%
21mph
Wednesday 11/27/19 @ 10:2 PM
351kj
80rpm
51%
21mph
Tuesday 10/6/20 @ 3:27 PM
275kj
80rpm
46%
19mph
Thursday 10/8/20 @ 10:58 PM
✅
335kj
82rpm
49%
21mph
Friday 8/28/20 @ 8:39 PM
193kj
88rpm
44%
20mph
Tuesday 9/1/20 @ 10:47 PM
✅
232kj
86rpm
48%
21mph
Thursday 3/19/20 @ 2:30 PM
✅
363kj
82rpm
51%
21mph
Friday 3/20/20 @ 3:46 PM
340kj
79rpm
51%
21mph
Thursday 11/28/19 @ 3:51 PM
✅
570kj
83rpm
52%
22mph
Thursday 11/28/19 @ 3:57 PM
534kj
84rpm
50%
21mph
Friday 9/13/19 @ 4:8 PM
205kj
80rpm
48%
20mph
Monday 9/16/19 @ 10:22 PM
✅
246kj
87rpm
49%
22mph
Sunday 2/3/19 @ 5:41 PM
✅
530kj
82rpm
51%
21mph
Sunday 2/3/19 @ 9:46 PM
496kj
78rpm
51%
21mph