Shake and Bake
Workouts
Saturday 2/15/20 @ 5:44 PM
401kj
80rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Tuesday 2/18/20 @ 4:3 PM
334kj
83rpm
40%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Thursday 9/19/19 @ 6:59 PM
336kj
84rpm
41%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 12/17/20 @ 4:8 PM
203kj
81rpm
41%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 9/10/20 @ 3:59 PM
72kj
85rpm
40%
17mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Friday 1/24/20 @ 12:57 PM
337kj
74rpm
44%
17mph
Friday 1/24/20 @ 12:57 PM
✅
745kj
87rpm
54%
24mph
Thursday 7/23/20 @ 5:38 PM
126kj
77rpm
41%
16mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Friday 1/25/19 @ 2:25 PM
423kj
85rpm
40%
17mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Monday 4/2/18 @ 3:24 PM
208kj
79rpm
41%
17mph
Thursday 4/5/18 @ 10:47 AM
✅
449kj
92rpm
51%
23mph
Tuesday 3/20/18 @ 2:27 PM
180kj
78rpm
40%
16mph
Tuesday 3/20/18 @ 2:27 PM
✅
497kj
91rpm
53%
24mph
Workouts
336
kj
Thursday 9/19/19
203
kj
Thursday 12/17/20
423
kj
Friday 1/25/19