Shake and Bake
Workouts
Friday 5/6/22 @ 10:48 AM
✅
613kj
85rpm
52%
22mph
Monday 7/26/21 @ 5:10 PM
385kj
80rpm
44%
19mph
Tuesday 3/21/23 @ 12:35 PM
✅
298kj
86rpm
45%
20mph
Saturday 3/4/23 @ 9:6 PM
96kj
74rpm
31%
12mph
Friday 5/14/21 @ 10:40 AM
✅
618kj
83rpm
53%
22mph
Friday 4/17/20 @ 8:37 PM
424kj
79rpm
47%
19mph
Tuesday 11/19/19 @ 11:49 AM
✅
555kj
81rpm
51%
22mph
Thursday 9/19/19 @ 8:5 AM
442kj
78rpm
47%
19mph
Monday 6/8/20 @ 10:46 AM
✅
591kj
83rpm
52%
22mph
Monday 6/8/20 @ 8:29 PM
445kj
78rpm
47%
19mph
Sunday 5/5/19 @ 6:9 PM
✅
687kj
78rpm
51%
21mph
Saturday 3/30/19 @ 4:44 PM
572kj
78rpm
46%
19mph
Tuesday 2/12/19 @ 11:45 AM
✅
553kj
81rpm
51%
22mph
Tuesday 2/12/19 @ 9:7 AM
359kj
79rpm
43%
18mph
Wednesday 1/16/19 @ 12:25 PM
✅
690kj
84rpm
49%
21mph
Monday 1/21/19 @ 9:35 PM
510kj
81rpm
44%
18mph
Monday 10/22/18 @ 10:51 AM
✅
362kj
86rpm
48%
21mph
Tuesday 10/23/18 @ 8:29 AM
256kj
84rpm
43%
18mph
Monday 10/15/18 @ 10:40 AM
✅
503kj
81rpm
49%
21mph
Saturday 10/13/18 @ 7:37 PM
382kj
84rpm
43%
19mph
Workouts
385
kj
Monday 7/26/21
424
kj
Friday 4/17/20
442
kj
Thursday 9/19/19
510
kj
Monday 1/21/19
382
kj
Saturday 10/13/18