Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:1 AM
111kj
32rpm
53%
11mph
Thursday 11/23/23 @ 11:23 AM
✅
605kj
86rpm
51%
22mph
Tuesday 11/21/23 @ 11:37 PM
101kj
30rpm
53%
10mph
Friday 10/27/23 @ 2:15 PM
✅
614kj
87rpm
50%
22mph
Monday 11/21/22 @ 11:59 PM
105kj
29rpm
55%
11mph
Monday 2/6/23 @ 4:51 AM
✅
655kj
84rpm
53%
23mph
Friday 5/13/22 @ 1:13 AM
60kj
33rpm
47%
10mph
Saturday 6/4/22 @ 10:41 AM
✅
377kj
84rpm
49%
21mph
Friday 10/29/21 @ 3:25 PM
60kj
32rpm
47%
10mph
Sunday 10/31/21 @ 4:34 PM
✅
232kj
73rpm
44%
18mph
Tuesday 4/28/20 @ 1:21 PM
21kj
35rpm
45%
10mph
Sunday 5/24/20 @ 8:16 PM
✅
125kj
73rpm
55%
21mph
Saturday 2/15/20 @ 12:13 PM
93kj
35rpm
45%
10mph
Wednesday 2/26/20 @ 11:42 PM
✅
795kj
87rpm
55%
25mph
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Tuesday 2/4/20 @ 11:12 PM
✅
782kj
83rpm
57%
24mph
Sunday 12/1/19 @ 4:42 PM
94kj
35rpm
45%
10mph
Tuesday 12/3/19 @ 3:14 PM
✅
716kj
82rpm
56%
24mph
Tuesday 6/18/19 @ 11:51 PM
69kj
36rpm
46%
11mph
Tuesday 6/18/19 @ 9:16 PM
✅
605kj
78rpm
64%
26mph