Shake and Bake
VS
Workouts
Monday 2/15/21 @ 5:39 PM
437kj
90rpm
43%
19mph
Tuesday 2/20/24 @ 1:12 PM
✅
516kj
90rpm
45%
21mph
Tuesday 9/19/23 @ 9:49 PM
104kj
60rpm
59%
20mph
Monday 9/25/23 @ 11:19 PM
✅
106kj
67rpm
56%
20mph
Tuesday 9/19/23 @ 9:26 PM
185kj
80rpm
46%
19mph
Tuesday 9/19/23 @ 1:58 PM
✅
207kj
84rpm
46%
20mph
Monday 9/7/20 @ 10:38 PM
380kj
83rpm
43%
18mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Wednesday 12/29/21 @ 10:42 PM
299kj
83rpm
46%
20mph
Friday 12/31/21 @ 2:44 PM
✅
336kj
85rpm
48%
21mph
Thursday 10/7/21 @ 10:21 PM
262kj
84rpm
44%
19mph
Tuesday 10/26/21 @ 5:44 PM
✅
284kj
83rpm
46%
19mph
Monday 7/5/21 @ 9:13 PM
✅
407kj
82rpm
46%
19mph
Saturday 7/3/21 @ 4:0 PM
387kj
80rpm
45%
19mph
Saturday 5/1/21 @ 5:26 PM
✅
226kj
73rpm
53%
21mph
Saturday 5/1/21 @ 5:27 PM
187kj
66rpm
52%
19mph
Thursday 1/28/21 @ 10:39 PM
✅
551kj
82rpm
45%
19mph
Saturday 1/30/21 @ 9:54 PM
537kj
89rpm
42%
19mph
Thursday 1/14/21 @ 10:47 PM
✅
570kj
86rpm
44%
19mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
299
kj
Wednesday 12/29/21
187
kj
Saturday 5/1/21
537
kj
Saturday 1/30/21
568
kj
Friday 9/4/20