Shake and Bake

Workouts

Sunday 9/11/22 @ 1:58 PM
βœ…
956kj
75rpm
61%
24mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 9/11/22 @ 1:56 PM
800kj
76rpm
56%
22mph
Sunday 12/26/21 @ 2:22 PM
βœ…
404kj
74rpm
57%
22mph
30 min 80s Ride
Jenn Sherman
Tuesday 5/31/22 @ 6:16 PM
397kj
75rpm
56%
22mph
Sunday 12/5/21 @ 2:28 PM
677kj
75rpm
52%
21mph
60 min Rock Ride
Jenn Sherman
Sunday 12/5/21 @ 2:25 PM
βœ…
773kj
75rpm
56%
22mph
Sunday 11/28/21 @ 2:27 PM
βœ…
722kj
68rpm
64%
24mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 11/28/21 @ 2:27 PM
594kj
78rpm
55%
22mph
Tuesday 6/1/21 @ 12:34 PM
139kj
74rpm
44%
17mph
20 min 2000s Ride
Kendall Toole
Monday 5/17/21 @ 4:2 PM
βœ…
274kj
79rpm
55%
23mph
Saturday 3/20/21 @ 3:7 PM
βœ…
275kj
62rpm
65%
23mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 1:32 PM
246kj
74rpm
55%
22mph
Sunday 5/24/20 @ 1:58 PM
429kj
73rpm
59%
23mph
30 min HIIT Ride: Live From Home
Jenn Sherman
Sunday 5/24/20 @ 1:55 PM
βœ…
459kj
85rpm
55%
23mph
Sunday 5/10/20 @ 1:56 PM
βœ…
518kj
60rpm
75%
24mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Monday 5/11/20 @ 3:59 PM
397kj
77rpm
55%
22mph
Tuesday 12/26/17 @ 7:22 PM
372kj
79rpm
45%
18mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 12/26/17 @ 2:29 PM
βœ…
561kj
84rpm
51%
22mph
Tuesday 7/26/16 @ 8:37 PM
521kj
76rpm
53%
21mph
45 min She Will Be Loved Ride
Steven Little
Thursday 7/14/16 @ 12:5 PM
βœ…
613kj
78rpm
56%
23mph

Workouts

60 min Classic Rock Ride
Jenn Sherman
βœ… 956 kj
Sunday 9/11/22
800 kj
Sunday 9/11/22
30 min 80s Ride
Jenn Sherman
βœ… 404 kj
Sunday 12/26/21
397 kj
Tuesday 5/31/22
60 min Rock Ride
Jenn Sherman
677 kj
Sunday 12/5/21
βœ… 773 kj
Sunday 12/5/21
45 min Cover to Cover Ride
Jenn Sherman
βœ… 722 kj
Sunday 11/28/21
594 kj
Sunday 11/28/21
20 min 2000s Ride
Kendall Toole
139 kj
Tuesday 6/1/21
βœ… 274 kj
Monday 5/17/21
20 min Pop Ride
Cody Rigsby
βœ… 275 kj
Saturday 3/20/21
246 kj
Thursday 3/18/21
30 min HIIT Ride: Live From Home
Jenn Sherman
429 kj
Sunday 5/24/20
βœ… 459 kj
Sunday 5/24/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 518 kj
Sunday 5/10/20
397 kj
Monday 5/11/20
45 min Low Impact Ride
Christine D'Ercole
372 kj
Tuesday 12/26/17
βœ… 561 kj
Tuesday 12/26/17
45 min She Will Be Loved Ride
Steven Little
521 kj
Tuesday 7/26/16
βœ… 613 kj
Thursday 7/14/16