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Shake and Bake
heidiall
coffee cats & prozac
70
Beat as_casper
VS
as_casper
🎉Milestones🎉
269 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Sunday 12/4/22 @ 2:57 PM
349
kj
69
rpm
43
%
16
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 12/4/22 @ 2:55 PM
✅
424
kj
79
rpm
45
%
17
mph
Thursday 10/20/22 @ 11:45 AM
149
kj
67
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 10/18/22 @ 1:58 PM
✅
200
kj
71
rpm
43
%
16
mph
Friday 4/29/22 @ 11:43 AM
183
kj
75
rpm
42
%
16
mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
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Thursday 4/28/22 @ 8:54 PM
✅
215
kj
80
rpm
42
%
17
mph
Sunday 3/21/21 @ 1:25 PM
244
kj
67
rpm
43
%
15
mph
45 min WHM Celebration Ride
Jenn Sherman
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Sunday 3/21/21 @ 1:23 PM
✅
414
kj
76
rpm
52
%
19
mph
Tuesday 2/16/21 @ 7:48 PM
254
kj
69
rpm
42
%
16
mph
45 min 80s Ride
Jenn Sherman
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Sunday 2/14/21 @ 2:28 PM
✅
420
kj
75
rpm
53
%
19
mph
Monday 12/28/20 @ 2:40 PM
50
kj
69
rpm
40
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 12/28/20 @ 2:39 PM
✅
79
kj
80
rpm
43
%
18
mph
Wednesday 11/4/20 @ 10:25 PM
102
kj
66
rpm
42
%
15
mph
20 min 90s Pop Ride
Jenn Sherman
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Thursday 11/19/20 @ 5:4 PM
✅
158
kj
75
rpm
46
%
18
mph
Monday 9/21/20 @ 9:25 PM
108
kj
45
rpm
37
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Thursday 9/24/20 @ 2:27 PM
✅
118
kj
79
rpm
39
%
16
mph
Sunday 7/14/19 @ 8:23 PM
✅
104
kj
62
rpm
44
%
15
mph
20 min 80s Ride
Jenn Sherman
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Share
Saturday 7/13/19 @ 11:41 AM
kj
rpm
%
0
mph
Monday 11/18/19 @ 10:36 PM
102
kj
70
rpm
40
%
15
mph
20 min Beginner Ride
Jenn Sherman
View Class
Share
Tuesday 11/5/19 @ 12:35 PM
✅
114
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
70
Beat as_casper
VS
as_casper
🎉Milestones🎉
269 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
349
kj
Sunday 12/4/22
✅
424
kj
Sunday 12/4/22
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
149
kj
Thursday 10/20/22
✅
200
kj
Tuesday 10/18/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
View Class
Share
183
kj
Friday 4/29/22
✅
215
kj
Thursday 4/28/22
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
244
kj
Sunday 3/21/21
✅
414
kj
Sunday 3/21/21
45 min 80s Ride
Jenn Sherman
View Class
Share
254
kj
Tuesday 2/16/21
✅
420
kj
Sunday 2/14/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
50
kj
Monday 12/28/20
✅
79
kj
Monday 12/28/20
20 min 90s Pop Ride
Jenn Sherman
View Class
Share
102
kj
Wednesday 11/4/20
✅
158
kj
Thursday 11/19/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
108
kj
Monday 9/21/20
✅
118
kj
Thursday 9/24/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
104
kj
Sunday 7/14/19
kj
Saturday 7/13/19
20 min Beginner Ride
Jenn Sherman
View Class
Share
102
kj
Monday 11/18/19
✅
114
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts