Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:50 PM
563kj
84rpm
50%
22mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Saturday 4/15/23 @ 10:8 PM
538kj
89rpm
47%
21mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Saturday 6/12/21 @ 12:7 AM
876kj
90rpm
51%
23mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 4/20/20 @ 4:0 PM
901kj
92rpm
51%
23mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 3/10/23 @ 5:27 PM
297kj
38rpm
49%
9mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 4/4/20 @ 1:3 AM
417kj
94rpm
48%
23mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Friday 8/28/20 @ 12:15 AM
414kj
96rpm
48%
22mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 1/3/22 @ 4:25 PM
775kj
90rpm
48%
22mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 6/14/20 @ 10:49 PM
936kj
93rpm
51%
24mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 11/24/19 @ 10:42 PM
613kj
87rpm
51%
22mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
563
kj
Wednesday 4/21/21
538
kj
Saturday 4/15/23
876
kj
Saturday 6/12/21
297
kj
Friday 3/10/23
417
kj
Saturday 4/4/20
414
kj
Friday 8/28/20
775
kj
Monday 1/3/22
936
kj
Sunday 6/14/20