Shake and Bake
Workouts
Monday 5/9/22 @ 10:59 AM
✅
647kj
93rpm
49%
23mph
Saturday 6/11/22 @ 10:32 AM
365kj
73rpm
46%
18mph
Monday 6/22/20 @ 10:51 AM
✅
739kj
86rpm
54%
24mph
Thursday 6/25/20 @ 9:39 PM
542kj
69rpm
56%
21mph
Wednesday 4/27/22 @ 9:53 AM
✅
655kj
97rpm
48%
23mph
Wednesday 4/27/22 @ 10:0 AM
343kj
55rpm
53%
17mph
Monday 5/24/21 @ 10:26 AM
✅
662kj
89rpm
50%
22mph
Thursday 5/27/21 @ 4:29 PM
469kj
60rpm
54%
18mph
Tuesday 7/27/21 @ 10:36 AM
✅
660kj
92rpm
50%
23mph
Monday 8/2/21 @ 9:1 PM
428kj
49rpm
65%
19mph
Sunday 7/24/22 @ 12:50 PM
✅
441kj
94rpm
49%
23mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Sunday 5/22/22 @ 11:53 AM
✅
425kj
89rpm
51%
23mph
Sunday 5/22/22 @ 12:3 PM
190kj
42rpm
64%
17mph
Monday 4/12/21 @ 9:56 AM
✅
681kj
78rpm
57%
23mph
Wednesday 5/18/22 @ 4:4 PM
419kj
62rpm
56%
19mph
Monday 11/9/20 @ 11:12 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 12:22 PM
488kj
56rpm
63%
20mph
Tuesday 5/19/20 @ 11:0 AM
✅
692kj
87rpm
53%
23mph
Wednesday 6/24/20 @ 9:1 AM
477kj
72rpm
53%
20mph
Workouts
365
kj
Saturday 6/11/22
343
kj
Wednesday 4/27/22
469
kj
Thursday 5/27/21
428
kj
Monday 8/2/21
160
kj
Sunday 7/17/22
488
kj
Monday 11/9/20
477
kj
Wednesday 6/24/20