Shake and Bake
Workouts
Monday 10/2/23 @ 1:33 PM
165kj
84rpm
42%
18mph
Thursday 9/14/23 @ 2:31 PM
✅
175kj
89rpm
42%
19mph
Monday 3/28/22 @ 2:32 PM
68kj
82rpm
39%
17mph
Tuesday 2/8/22 @ 9:10 PM
✅
84kj
83rpm
42%
19mph
Tuesday 8/11/20 @ 11:53 AM
142kj
77rpm
48%
20mph
Saturday 8/8/20 @ 5:44 PM
✅
177kj
86rpm
49%
21mph
Thursday 6/4/20 @ 12:42 PM
320kj
83rpm
48%
20mph
Wednesday 6/3/20 @ 10:0 PM
✅
380kj
84rpm
51%
22mph
Monday 10/8/18 @ 1:14 PM
276kj
84rpm
45%
19mph
Sunday 5/3/20 @ 2:34 PM
✅
316kj
85rpm
47%
20mph
Friday 1/10/20 @ 2:55 PM
170kj
83rpm
43%
18mph
Friday 1/10/20 @ 2:52 PM
✅
250kj
83rpm
51%
22mph
Monday 7/29/19 @ 12:54 PM
77kj
88rpm
40%
18mph
Friday 7/26/19 @ 5:3 PM
✅
102kj
88rpm
45%
20mph
Sunday 3/3/19 @ 1:31 PM
94kj
89rpm
43%
19mph
Tuesday 2/19/19 @ 10:46 PM
✅
109kj
88rpm
46%
21mph
Tuesday 11/20/18 @ 3:3 PM
111kj
70rpm
55%
21mph
Thursday 11/29/18 @ 12:21 PM
✅
114kj
76rpm
52%
21mph
Sunday 5/27/18 @ 12:25 PM
✅
436kj
80rpm
48%
20mph
Sunday 5/27/18 @ 12:25 PM
388kj
80rpm
45%
19mph
Workouts
165
kj
Monday 10/2/23