Shake and Bake
VS
Workouts
Monday 8/7/23 @ 1:12 PM
✅
791kj
80rpm
59%
24mph
Wednesday 8/9/23 @ 11:47 AM
391kj
84rpm
43%
19mph
Saturday 4/22/23 @ 1:30 PM
✅
1081kj
88rpm
55%
25mph
Saturday 4/22/23 @ 3:31 PM
641kj
94rpm
43%
20mph
Thursday 3/9/23 @ 1:2 PM
✅
524kj
86rpm
56%
24mph
Friday 3/10/23 @ 1:7 PM
261kj
91rpm
40%
18mph
Monday 3/6/23 @ 12:50 PM
✅
783kj
83rpm
57%
24mph
Monday 3/6/23 @ 1:48 PM
393kj
86rpm
43%
19mph
Tuesday 2/21/23 @ 12:43 PM
✅
820kj
84rpm
57%
24mph
Monday 2/20/23 @ 11:50 PM
419kj
88rpm
42%
19mph
Tuesday 11/2/21 @ 11:33 AM
✅
780kj
88rpm
54%
23mph
Tuesday 11/29/22 @ 1:9 AM
396kj
92rpm
38%
18mph
Monday 8/30/21 @ 11:48 AM
✅
111kj
79rpm
42%
18mph
Friday 8/14/20 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 12:2 PM
✅
817kj
87rpm
56%
25mph
Friday 7/23/21 @ 11:45 AM
359kj
88rpm
40%
18mph
Monday 4/12/21 @ 12:0 PM
✅
446kj
88rpm
52%
23mph
Tuesday 4/13/21 @ 12:16 PM
238kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 1:5 PM
✅
368kj
82rpm
50%
21mph
Thursday 10/22/20 @ 12:38 PM
238kj
88rpm
39%
17mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
391
kj
Wednesday 8/9/23
641
kj
Saturday 4/22/23
261
kj
Friday 3/10/23
393
kj
Monday 3/6/23
396
kj
Tuesday 11/29/22