Shake and Bake
Workouts
Sunday 2/19/23 @ 3:54 PM
252kj
79rpm
37%
15mph
Monday 6/22/20 @ 6:43 PM
✅
407kj
87rpm
42%
19mph
Tuesday 12/6/22 @ 2:20 AM
173kj
77rpm
37%
16mph
Saturday 1/16/21 @ 5:52 PM
✅
271kj
86rpm
43%
19mph
Friday 9/30/22 @ 1:28 AM
187kj
79rpm
39%
16mph
Tuesday 9/27/22 @ 9:44 PM
✅
196kj
80rpm
39%
17mph
Saturday 8/28/21 @ 10:8 PM
44kj
86rpm
32%
14mph
Wednesday 8/4/21 @ 11:51 AM
✅
69kj
89rpm
39%
17mph
Sunday 1/23/22 @ 2:27 PM
339kj
68rpm
42%
15mph
Sunday 1/23/22 @ 2:26 PM
✅
476kj
80rpm
43%
18mph
Friday 6/11/21 @ 10:37 AM
236kj
76rpm
38%
15mph
Wednesday 11/18/20 @ 1:3 PM
✅
389kj
82rpm
45%
19mph
Sunday 2/16/20 @ 12:20 PM
288kj
79rpm
40%
17mph
Tuesday 2/11/20 @ 12:56 PM
✅
402kj
85rpm
43%
19mph
Thursday 12/12/19 @ 12:2 PM
176kj
83rpm
37%
16mph
Friday 12/13/19 @ 6:59 PM
✅
266kj
83rpm
44%
19mph
Monday 11/11/19 @ 12:26 AM
310kj
79rpm
41%
17mph
Wednesday 9/18/19 @ 11:52 AM
✅
407kj
85rpm
43%
19mph
Wednesday 9/18/19 @ 10:22 AM
278kj
83rpm
38%
16mph
Tuesday 9/17/19 @ 11:38 AM
✅
402kj
87rpm
43%
19mph
Workouts
236
kj
Friday 6/11/21
288
kj
Sunday 2/16/20
176
kj
Thursday 12/12/19
278
kj
Wednesday 9/18/19