Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:15 PM
✅
425kj
77rpm
56%
23mph
Saturday 12/2/23 @ 4:0 PM
342kj
72rpm
55%
21mph
Wednesday 9/20/23 @ 12:13 PM
✅
413kj
72rpm
58%
22mph
Wednesday 11/29/23 @ 5:1 PM
319kj
71rpm
53%
20mph
Thursday 10/12/23 @ 12:7 PM
✅
404kj
74rpm
56%
22mph
Thursday 10/12/23 @ 3:9 PM
321kj
70rpm
54%
21mph
Friday 10/6/23 @ 12:18 PM
✅
411kj
72rpm
58%
22mph
Monday 10/2/23 @ 3:58 PM
309kj
67rpm
55%
20mph
Monday 4/24/23 @ 12:19 PM
✅
402kj
70rpm
58%
22mph
Sunday 4/23/23 @ 3:59 PM
350kj
75rpm
53%
21mph
Tuesday 12/1/20 @ 2:13 PM
✅
616kj
79rpm
54%
22mph
Monday 11/30/20 @ 4:29 PM
587kj
78rpm
54%
22mph
Saturday 8/15/20 @ 12:22 PM
409kj
75rpm
57%
22mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Friday 5/15/20 @ 4:28 PM
✅
435kj
74rpm
59%
23mph
Friday 5/15/20 @ 4:28 PM
414kj
77rpm
56%
23mph
Saturday 12/21/19 @ 6:15 PM
✅
654kj
76rpm
58%
23mph
Wednesday 12/25/19 @ 5:50 PM
599kj
76rpm
56%
22mph
Saturday 3/2/19 @ 6:16 PM
✅
660kj
77rpm
57%
23mph
Saturday 3/2/19 @ 3:32 PM
601kj
74rpm
57%
22mph
Workouts
414
kj
Friday 5/15/20