Shake and Bake
Workouts
Monday 2/20/23 @ 4:21 PM
318kj
84rpm
39%
17mph
Monday 6/22/20 @ 2:29 PM
✅
473kj
87rpm
45%
20mph
Saturday 9/24/22 @ 3:1 PM
440kj
94rpm
37%
17mph
Sunday 9/25/22 @ 10:53 PM
✅
702kj
66rpm
56%
20mph
Wednesday 7/27/22 @ 12:13 AM
96kj
77rpm
41%
17mph
Sunday 6/5/22 @ 1:5 AM
✅
137kj
77rpm
47%
19mph
Monday 5/16/22 @ 9:58 AM
240kj
73rpm
47%
18mph
Monday 5/16/22 @ 9:59 AM
✅
291kj
70rpm
51%
19mph
Saturday 1/23/21 @ 1:17 AM
68kj
74rpm
48%
18mph
Saturday 4/17/21 @ 3:7 PM
✅
89kj
89rpm
42%
19mph
Sunday 11/7/21 @ 3:16 PM
405kj
90rpm
36%
17mph
Friday 11/5/21 @ 11:14 PM
✅
632kj
75rpm
48%
19mph
Saturday 10/30/21 @ 7:22 PM
423kj
84rpm
40%
17mph
Friday 10/29/21 @ 11:2 AM
✅
738kj
75rpm
53%
21mph
Saturday 1/9/21 @ 12:59 AM
162kj
73rpm
49%
18mph
Wednesday 5/12/21 @ 4:8 PM
✅
183kj
80rpm
46%
19mph
Monday 10/28/19 @ 10:11 PM
123kj
83rpm
38%
16mph
Saturday 4/17/21 @ 2:41 PM
✅
218kj
79rpm
50%
20mph
Tuesday 12/22/20 @ 1:26 AM
121kj
80rpm
44%
18mph
Saturday 1/23/21 @ 7:11 PM
✅
124kj
80rpm
44%
18mph
Workouts
240
kj
Monday 5/16/22