Shake and Bake
Workouts
Saturday 10/29/22 @ 12:41 PM
147kj
74rpm
38%
15mph
Saturday 12/24/22 @ 2:55 PM
✅
151kj
52rpm
48%
15mph
Friday 11/12/21 @ 9:56 PM
✅
156kj
72rpm
39%
15mph
Friday 11/12/21 @ 9:54 PM
129kj
55rpm
44%
14mph
Friday 7/9/21 @ 8:55 PM
✅
187kj
78rpm
41%
16mph
Friday 11/12/21 @ 8:30 PM
140kj
57rpm
45%
14mph
Thursday 7/22/21 @ 11:57 AM
✅
182kj
81rpm
39%
16mph
Monday 10/18/21 @ 11:28 PM
117kj
54rpm
43%
13mph
Sunday 12/20/20 @ 2:26 PM
✅
364kj
72rpm
42%
16mph
Monday 4/5/21 @ 11:10 PM
227kj
47rpm
47%
13mph
Saturday 10/31/20 @ 9:13 PM
✅
177kj
84rpm
37%
16mph
Saturday 12/19/20 @ 2:25 AM
112kj
48rpm
46%
13mph
Wednesday 12/16/20 @ 12:20 AM
✅
160kj
84rpm
36%
15mph
Wednesday 12/16/20 @ 12:21 AM
133kj
51rpm
46%
14mph
Tuesday 8/4/20 @ 12:52 PM
181kj
78rpm
40%
16mph
Thursday 8/6/20 @ 2:46 PM
✅
181kj
69rpm
43%
16mph
Friday 12/13/19 @ 1:52 AM
✅
176kj
73rpm
41%
16mph
Tuesday 3/31/20 @ 12:10 PM
166kj
64rpm
44%
15mph
Tuesday 7/23/19 @ 4:21 PM
✅
209kj
81rpm
41%
17mph
Sunday 7/28/19 @ 5:23 PM
kj
rpm
%
0mph
Workouts
117
kj
Monday 10/18/21
227
kj
Monday 4/5/21
133
kj
Wednesday 12/16/20
181
kj
Tuesday 8/4/20
166
kj
Tuesday 3/31/20