Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 1:45 PM
78kj
76rpm
38%
15mph
Thursday 1/19/23 @ 5:33 PM
✅
238kj
77rpm
60%
24mph
Sunday 10/17/21 @ 12:39 PM
64kj
70rpm
44%
16mph
Monday 11/1/21 @ 5:20 PM
✅
171kj
78rpm
61%
24mph
Tuesday 11/16/21 @ 3:29 PM
67kj
55rpm
53%
17mph
Saturday 11/20/21 @ 5:0 PM
✅
165kj
74rpm
63%
24mph
Sunday 4/5/20 @ 4:8 PM
54kj
84rpm
36%
15mph
Sunday 4/26/20 @ 4:9 PM
✅
176kj
74rpm
64%
25mph
Friday 5/7/21 @ 1:8 AM
116kj
78rpm
39%
16mph
Wednesday 5/5/21 @ 4:3 PM
✅
372kj
75rpm
66%
25mph
Wednesday 3/24/21 @ 4:4 PM
124kj
86rpm
37%
16mph
Wednesday 3/24/21 @ 4:1 PM
✅
335kj
82rpm
59%
24mph
Wednesday 3/3/21 @ 1:3 AM
185kj
72rpm
44%
17mph
Tuesday 3/2/21 @ 4:24 PM
✅
501kj
80rpm
60%
24mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Friday 12/18/20 @ 9:51 PM
114kj
83rpm
37%
16mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Monday 9/28/20 @ 10:40 PM
194kj
70rpm
44%
17mph
Friday 10/2/20 @ 4:30 PM
✅
507kj
68rpm
66%
24mph
bakinginthesun2
🍪Chicago🍪
24
VS
achievegr8ness
🔥OnYourLeft🔥
850
🔥