Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:17 PM
278kj
84rpm
44%
19mph
Saturday 7/8/23 @ 1:25 PM
✅
353kj
70rpm
56%
21mph
Sunday 11/27/22 @ 2:12 PM
411kj
74rpm
48%
19mph
Sunday 2/12/23 @ 8:7 PM
✅
612kj
74rpm
56%
22mph
Thursday 8/29/19 @ 2:25 PM
683kj
81rpm
56%
23mph
Thursday 8/29/19 @ 11:14 PM
✅
718kj
76rpm
59%
24mph
Thursday 10/29/20 @ 11:40 AM
✅
451kj
84rpm
55%
23mph
Saturday 7/25/20 @ 3:28 PM
429kj
76rpm
56%
23mph
Sunday 9/1/19 @ 4:14 PM
✅
720kj
86rpm
55%
24mph
Saturday 2/2/19 @ 4:41 PM
709kj
81rpm
56%
24mph
Sunday 10/4/20 @ 2:45 PM
559kj
82rpm
51%
22mph
Monday 10/5/20 @ 10:49 PM
✅
631kj
80rpm
54%
23mph
Thursday 7/30/20 @ 3:52 PM
416kj
85rpm
52%
23mph
Wednesday 7/29/20 @ 11:29 PM
✅
478kj
85rpm
55%
24mph
Thursday 4/18/19 @ 4:8 PM
234kj
71rpm
55%
21mph
Friday 4/19/19 @ 10:44 PM
✅
306kj
79rpm
57%
23mph
Thursday 4/18/19 @ 3:36 PM
376kj
76rpm
53%
21mph
Sunday 3/31/19 @ 8:25 PM
✅
490kj
84rpm
56%
24mph
Thursday 11/22/18 @ 2:29 PM
✅
617kj
69rpm
60%
22mph
Thursday 11/23/17 @ 3:28 PM
455kj
72rpm
52%
20mph
Workouts
683
kj
Thursday 8/29/19