Shake and Bake
Workouts
Sunday 11/12/23 @ 2:57 PM
182kj
85rpm
37%
16mph
Wednesday 11/15/23 @ 3:42 PM
✅
337kj
69rpm
57%
21mph
Tuesday 10/17/23 @ 1:14 PM
216kj
73rpm
37%
14mph
Friday 10/13/23 @ 4:0 PM
✅
482kj
66rpm
56%
20mph
Friday 5/19/23 @ 4:3 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 3:21 PM
✅
122kj
66rpm
59%
22mph
Sunday 6/26/22 @ 1:30 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 1:26 PM
✅
597kj
74rpm
57%
22mph
Tuesday 3/8/22 @ 2:57 PM
265kj
76rpm
47%
19mph
Tuesday 3/8/22 @ 2:57 PM
✅
383kj
75rpm
55%
22mph
Sunday 11/14/21 @ 2:25 PM
311kj
67rpm
41%
15mph
Sunday 11/14/21 @ 2:26 PM
✅
804kj
74rpm
57%
22mph
Thursday 6/17/21 @ 9:56 AM
139kj
84rpm
39%
17mph
Monday 6/7/21 @ 4:1 PM
✅
250kj
75rpm
55%
22mph
Monday 11/30/20 @ 4:27 PM
322kj
73rpm
44%
17mph
Monday 11/30/20 @ 4:29 PM
✅
587kj
78rpm
54%
22mph
Tuesday 7/2/19 @ 11:19 AM
137kj
84rpm
39%
17mph
Sunday 9/9/18 @ 3:1 PM
✅
261kj
76rpm
55%
22mph
Friday 7/27/18 @ 11:14 AM
203kj
80rpm
40%
17mph
Wednesday 7/25/18 @ 2:27 PM
✅
391kj
79rpm
54%
22mph
Workouts
182
kj
Sunday 11/12/23