Shake and Bake
Workouts
Saturday 8/13/22 @ 3:28 PM
✅
90kj
66rpm
52%
19mph
Tuesday 1/19/21 @ 2:48 PM
67kj
69rpm
45%
17mph
Monday 5/30/22 @ 1:21 AM
119kj
79rpm
39%
16mph
Tuesday 5/24/22 @ 4:10 PM
✅
129kj
76rpm
41%
17mph
Saturday 10/9/21 @ 3:59 PM
✅
346kj
69rpm
56%
21mph
Wednesday 10/13/21 @ 1:11 PM
191kj
75rpm
42%
17mph
Monday 8/30/21 @ 4:1 PM
✅
310kj
75rpm
50%
20mph
Thursday 8/12/21 @ 1:43 PM
180kj
69rpm
43%
16mph
Saturday 6/12/21 @ 5:28 PM
✅
278kj
72rpm
59%
22mph
Monday 6/14/21 @ 1:59 PM
117kj
69rpm
42%
16mph
Wednesday 3/31/21 @ 11:28 PM
✅
308kj
83rpm
47%
20mph
Thursday 4/1/21 @ 7:55 PM
182kj
73rpm
42%
16mph
Friday 1/22/21 @ 1:0 PM
✅
604kj
81rpm
47%
20mph
Saturday 4/18/20 @ 4:4 PM
384kj
80rpm
40%
17mph
Monday 11/30/20 @ 5:5 PM
✅
516kj
80rpm
49%
20mph
Sunday 11/29/20 @ 8:48 PM
319kj
82rpm
40%
17mph
Friday 6/5/20 @ 4:45 PM
✅
600kj
82rpm
46%
20mph
Thursday 6/4/20 @ 6:2 PM
392kj
77rpm
41%
17mph
Friday 10/25/19 @ 3:52 PM
✅
414kj
82rpm
46%
19mph
Tuesday 10/23/18 @ 1:12 PM
255kj
72rpm
41%
16mph
Workouts
191
kj
Wednesday 10/13/21
180
kj
Thursday 8/12/21
117
kj
Monday 6/14/21
182
kj
Thursday 4/1/21
384
kj
Saturday 4/18/20
392
kj
Thursday 6/4/20