Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 2/19/21 @ 6:16 PM
710kj
85rpm
54%
23mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 10:56 AM
655kj
83rpm
54%
23mph
Friday 11/15/19 @ 12:59 PM
725kj
90rpm
52%
24mph
Sunday 12/8/19 @ 2:44 PM
✅
753kj
90rpm
54%
24mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 4/24/20 @ 2:59 PM
975kj
82rpm
57%
24mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 12:48 PM
701kj
79rpm
57%
23mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 1/7/19 @ 1:22 PM
624kj
84rpm
53%
23mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 5/11/19 @ 3:36 PM
460kj
81rpm
55%
23mph
Tuesday 5/21/19 @ 10:1 AM
✅
1236kj
97rpm
51%
24mph
Saturday 5/11/19 @ 4:44 PM
1171kj
78rpm
58%
24mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 1/13/18 @ 5:38 PM
853kj
84rpm
53%
23mph
Tuesday 4/10/18 @ 10:45 AM
462kj
90rpm
52%
23mph
Saturday 3/24/18 @ 8:13 PM
✅
497kj
82rpm
57%
24mph
Workouts
655
kj
Monday 4/19/21
725
kj
Friday 11/15/19
624
kj
Monday 1/7/19
1171
kj
Saturday 5/11/19
853
kj
Saturday 1/13/18