Shake and Bake
Workouts
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 11/8/20 @ 8:14 PM
260kj
82rpm
36%
15mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 8/24/20 @ 3:54 PM
160kj
83rpm
35%
15mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 1/13/20 @ 5:45 PM
279kj
85rpm
36%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 8/19/19 @ 3:2 PM
240kj
81rpm
37%
15mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Thursday 10/22/20 @ 1:51 PM
149kj
71rpm
40%
15mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 6/4/20 @ 5:12 PM
335kj
81rpm
37%
16mph
Monday 10/15/18 @ 1:28 PM
✅
308kj
91rpm
52%
24mph
Sunday 4/19/20 @ 11:57 PM
123kj
79rpm
39%
16mph
Tuesday 2/18/20 @ 3:27 PM
✅
311kj
90rpm
52%
24mph
Wednesday 3/11/20 @ 7:48 PM
110kj
83rpm
36%
15mph
Friday 2/22/19 @ 10:55 AM
✅
735kj
95rpm
51%
24mph
Friday 2/22/19 @ 8:18 PM
245kj
82rpm
36%
15mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Monday 1/28/19 @ 6:27 PM
215kj
82rpm
34%
15mph
Workouts
160
kj
Monday 8/24/20
240
kj
Monday 8/19/19
335
kj
Thursday 6/4/20
215
kj
Monday 1/28/19