Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 10:38 AM
269kj
90rpm
36%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Saturday 8/7/21 @ 3:27 PM
357kj
87rpm
36%
16mph
Thursday 10/29/20 @ 9:56 AM
✅
228kj
89rpm
52%
23mph
Monday 11/2/20 @ 7:23 PM
92kj
80rpm
38%
16mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Wednesday 5/6/20 @ 11:33 PM
289kj
90rpm
34%
16mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Thursday 4/2/20 @ 1:58 PM
53kj
74rpm
40%
15mph
Sunday 1/20/19 @ 11:43 AM
✅
320kj
95rpm
51%
24mph
Monday 7/9/18 @ 9:44 AM
126kj
92rpm
36%
16mph
Tuesday 10/16/18 @ 2:28 PM
✅
312kj
89rpm
53%
24mph
Friday 12/14/18 @ 12:23 AM
132kj
78rpm
41%
16mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Sunday 10/28/18 @ 5:36 PM
387kj
88rpm
37%
17mph
Thursday 3/1/18 @ 10:22 PM
✅
666kj
92rpm
50%
23mph
Thursday 3/1/18 @ 10:28 PM
253kj
87rpm
35%
16mph
Workouts
202
kj
Monday 6/29/20
269
kj
Monday 11/9/20
357
kj
Saturday 8/7/21
126
kj
Monday 7/9/18
387
kj
Sunday 10/28/18
253
kj
Thursday 3/1/18