Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 11/9/19 @ 5:38 PM
692kj
86rpm
41%
18mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 5/18/22 @ 10:21 AM
196kj
93rpm
35%
16mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 5/29/20 @ 11:16 AM
222kj
90rpm
39%
18mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Saturday 10/1/22 @ 1:2 PM
306kj
86rpm
38%
17mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Saturday 4/9/22 @ 11:31 AM
495kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 7/31/20 @ 11:21 AM
318kj
91rpm
38%
17mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Sunday 6/13/21 @ 12:42 AM
213kj
93rpm
37%
17mph
Sunday 4/22/18 @ 10:1 AM
✅
496kj
93rpm
52%
24mph
Monday 5/21/18 @ 9:42 AM
202kj
86rpm
38%
17mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Saturday 5/12/18 @ 1:18 PM
648kj
87rpm
40%
17mph
Monday 1/29/18 @ 12:52 PM
✅
684kj
91rpm
51%
23mph
Thursday 2/1/18 @ 11:10 AM
266kj
85rpm
37%
16mph
Workouts
692
kj
Saturday 11/9/19
222
kj
Friday 5/29/20
306
kj
Saturday 10/1/22
495
kj
Saturday 4/9/22
318
kj
Friday 7/31/20
213
kj
Sunday 6/13/21
648
kj
Saturday 5/12/18