Shake and Bake

Workouts

Friday 10/20/23 @ 11:0 AM
120kj
58rpm
48%
16mph
20 min Pop Ride
Camila Ramón
Saturday 10/21/23 @ 9:14 AM
158kj
0rpm
0%
0mph
Thursday 9/14/23 @ 11:28 AM
268kj
63rpm
54%
19mph
30 min Hip Hop Ride
Camila Ramón
Thursday 9/14/23 @ 11:28 AM
336kj
89rpm
45%
21mph
Thursday 3/30/23 @ 11:25 PM
69kj
71rpm
55%
21mph
30 min Shania Twain Ride
Hannah Corbin
Friday 3/31/23 @ 12:18 PM
262kj
75rpm
46%
19mph
Thursday 2/23/23 @ 4:57 PM
304kj
62rpm
56%
20mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 3:32 PM
310kj
83rpm
48%
20mph
Sunday 1/8/23 @ 2:56 PM
508kj
66rpm
51%
18mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/8/23 @ 3:0 PM
687kj
91rpm
46%
21mph
Wednesday 11/2/22 @ 10:56 PM
319kj
63rpm
57%
20mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Thursday 11/3/22 @ 11:59 AM
353kj
89rpm
47%
21mph
Tuesday 7/19/22 @ 11:55 AM
154kj
67rpm
44%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 11:48 AM
252kj
95rpm
47%
22mph
Friday 7/8/22 @ 11:59 AM
333kj
71rpm
55%
21mph
30 min Pop Ride
Ally Love
Friday 7/8/22 @ 11:56 AM
387kj
87rpm
50%
22mph
Saturday 2/26/22 @ 1:40 PM
50kj
73rpm
38%
15mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/12/22 @ 1:43 AM
82kj
80rpm
44%
18mph
Tuesday 11/16/21 @ 1:0 PM
138kj
75rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 1:5 AM
244kj
100rpm
43%
22mph

Workouts

20 min Pop Ride
Camila Ramón
120 kj
Friday 10/20/23
158 kj
Saturday 10/21/23
30 min Hip Hop Ride
Camila Ramón
268 kj
Thursday 9/14/23
336 kj
Thursday 9/14/23
30 min Shania Twain Ride
Hannah Corbin
69 kj
Thursday 3/30/23
262 kj
Friday 3/31/23
30 min Pop Two for One Ride
Cody & Leanne
304 kj
Thursday 2/23/23
310 kj
Saturday 2/25/23
60 min Classic Rock Ride
Jenn Sherman
508 kj
Sunday 1/8/23
687 kj
Sunday 1/8/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
319 kj
Wednesday 11/2/22
353 kj
Thursday 11/3/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
154 kj
Tuesday 7/19/22
252 kj
Friday 2/4/22
30 min Pop Ride
Ally Love
333 kj
Friday 7/8/22
387 kj
Friday 7/8/22
10 min Low Impact Ride
Emma Lovewell
50 kj
Saturday 2/26/22
82 kj
Saturday 2/12/22
20 min 90s Ride
Cody Rigsby
138 kj
Tuesday 11/16/21
244 kj
Monday 9/13/21