Shake and Bake
Workouts
Friday 12/1/23 @ 3:5 PM
✅
339kj
70rpm
55%
21mph
Friday 12/8/23 @ 4:58 PM
171kj
73rpm
40%
16mph
Sunday 10/30/22 @ 4:31 PM
✅
229kj
75rpm
52%
21mph
Tuesday 10/31/23 @ 3:23 PM
63kj
84rpm
27%
12mph
Friday 6/16/23 @ 5:51 PM
✅
238kj
66rpm
59%
21mph
Tuesday 7/18/23 @ 3:41 PM
79kj
86rpm
30%
13mph
Friday 9/30/22 @ 5:2 PM
✅
231kj
75rpm
53%
21mph
Sunday 10/9/22 @ 9:6 PM
90kj
80rpm
35%
14mph
Wednesday 8/4/21 @ 4:26 PM
✅
388kj
77rpm
55%
22mph
Sunday 8/15/21 @ 8:0 PM
236kj
85rpm
41%
18mph
Friday 7/2/21 @ 3:19 PM
✅
252kj
70rpm
58%
22mph
Saturday 7/3/21 @ 5:15 PM
120kj
80rpm
38%
16mph
Wednesday 5/5/21 @ 2:44 PM
✅
376kj
77rpm
54%
22mph
Monday 5/10/21 @ 3:59 PM
199kj
77rpm
41%
17mph
Saturday 4/17/21 @ 3:39 PM
✅
239kj
74rpm
54%
21mph
Wednesday 4/7/21 @ 6:5 PM
110kj
83rpm
36%
15mph
Friday 3/29/19 @ 4:25 PM
✅
437kj
76rpm
58%
23mph
Monday 3/1/21 @ 4:59 PM
192kj
72rpm
43%
16mph
Tuesday 12/31/19 @ 3:12 PM
✅
217kj
75rpm
58%
23mph
Sunday 8/9/20 @ 4:55 PM
133kj
75rpm
47%
19mph
Workouts
79
kj
Tuesday 7/18/23
120
kj
Saturday 7/3/21
110
kj
Wednesday 4/7/21