Shake and Bake

Workouts

Tuesday 1/30/24 @ 11:44 AM
βœ…
487kj
87rpm
47%
21mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 11:46 AM
455kj
81rpm
47%
19mph
Friday 6/23/23 @ 11:27 AM
βœ…
246kj
91rpm
46%
22mph
20 min Climb Ride
Alex Toussaint
Saturday 6/24/23 @ 12:12 PM
214kj
85rpm
46%
20mph
Thursday 4/27/23 @ 11:30 AM
βœ…
375kj
92rpm
46%
22mph
30 min 2010s Pop Ride
Camila RamΓ³n
Friday 4/28/23 @ 6:37 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:48 PM
363kj
90rpm
47%
21mph
30 min EDM Ride
Hannah Frankson
Monday 11/21/22 @ 1:17 PM
βœ…
372kj
81rpm
52%
22mph
Thursday 4/28/22 @ 11:28 AM
601kj
99rpm
46%
22mph
45 min Rock Ride
Kendall Toole
Friday 4/29/22 @ 11:8 AM
βœ…
654kj
86rpm
54%
23mph
Saturday 2/26/22 @ 2:25 PM
406kj
90rpm
49%
22mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:25 PM
βœ…
429kj
88rpm
52%
23mph
Thursday 2/3/22 @ 1:7 AM
βœ…
394kj
98rpm
47%
22mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:58 PM
361kj
88rpm
48%
21mph
Monday 10/4/21 @ 11:28 AM
βœ…
377kj
102rpm
43%
22mph
30 min Tabata Ride
Olivia Amato
Tuesday 10/5/21 @ 1:7 PM
376kj
76rpm
52%
20mph
Saturday 6/26/21 @ 3:16 PM
326kj
102rpm
40%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:23 PM
βœ…
389kj
77rpm
55%
22mph
Saturday 11/21/20 @ 9:4 PM
141kj
86rpm
39%
17mph
20 min 80s Ride
Cody Rigsby
Monday 11/9/20 @ 7:42 PM
βœ…
192kj
75rpm
49%
19mph

Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 487 kj
Tuesday 1/30/24
455 kj
Thursday 1/18/24
20 min Climb Ride
Alex Toussaint
βœ… 246 kj
Friday 6/23/23
214 kj
Saturday 6/24/23
30 min 2010s Pop Ride
Camila RamΓ³n
βœ… 375 kj
Thursday 4/27/23
kj
Friday 4/28/23
30 min EDM Ride
Hannah Frankson
363 kj
Thursday 11/24/22
βœ… 372 kj
Monday 11/21/22
45 min Rock Ride
Kendall Toole
601 kj
Thursday 4/28/22
βœ… 654 kj
Friday 4/29/22
30 min Sweat Steady Ride
Jess King
406 kj
Saturday 2/26/22
βœ… 429 kj
Saturday 2/26/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
βœ… 394 kj
Thursday 2/3/22
361 kj
Saturday 2/6/21
30 min Tabata Ride
Olivia Amato
βœ… 377 kj
Monday 10/4/21
376 kj
Tuesday 10/5/21
30 min Live DJ Ride
Cody Rigsby
326 kj
Saturday 6/26/21
βœ… 389 kj
Friday 6/25/21
20 min 80s Ride
Cody Rigsby
141 kj
Saturday 11/21/20
βœ… 192 kj
Monday 11/9/20