Shake and Bake

Workouts

Saturday 11/11/23 @ 5:17 PM
322kj
89rpm
45%
21mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:3 AM
239kj
89rpm
42%
19mph
Friday 8/11/23 @ 12:34 PM
327kj
89rpm
45%
21mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 10:59 PM
269kj
84rpm
44%
19mph
Monday 9/13/21 @ 1:5 AM
244kj
100rpm
43%
22mph
20 min 90s Ride
Cody Rigsby
Thursday 7/6/23 @ 12:2 PM
137kj
83rpm
40%
17mph
Saturday 2/25/23 @ 3:32 PM
310kj
83rpm
48%
20mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 5:2 PM
246kj
79rpm
45%
19mph
Monday 11/21/22 @ 12:31 PM
354kj
90rpm
47%
21mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 11/20/22 @ 4:44 PM
219kj
76rpm
43%
17mph
Thursday 11/3/22 @ 11:59 AM
353kj
89rpm
47%
21mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:0 PM
281kj
80rpm
46%
19mph
Thursday 9/29/22 @ 11:5 AM
243kj
96rpm
44%
22mph
20 min 2000s Hip Hop Ride
Camila Ramón
Saturday 9/10/22 @ 2:4 PM
182kj
87rpm
43%
19mph
Sunday 9/18/22 @ 1:51 PM
228kj
87rpm
48%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/15/22 @ 11:29 AM
187kj
89rpm
43%
19mph
Friday 5/20/22 @ 12:12 PM
321kj
77rpm
49%
20mph
30 min 2000s Ride
Alex Toussaint
Thursday 5/19/22 @ 10:31 PM
245kj
83rpm
47%
20mph
Friday 1/15/21 @ 1:0 PM
331kj
83rpm
49%
21mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:18 AM
kj
rpm
%
0mph

Workouts

30 min DMX Ride
Tunde Oyeneyin
322 kj
Saturday 11/11/23
239 kj
Friday 11/10/23
30 min Christina Aguilera Ride
Tunde Oyeneyin
327 kj
Friday 8/11/23
269 kj
Thursday 7/13/23
20 min 90s Ride
Cody Rigsby
244 kj
Monday 9/13/21
137 kj
Thursday 7/6/23
30 min Pop Two for One Ride
Cody & Leanne
310 kj
Saturday 2/25/23
246 kj
Thursday 2/23/23
30 min Pop Ride
Tunde Oyeneyin
354 kj
Monday 11/21/22
219 kj
Sunday 11/20/22
30 min Kendrick Lamar Ride
Tunde Oyeneyin
353 kj
Thursday 11/3/22
281 kj
Wednesday 11/2/22
20 min 2000s Hip Hop Ride
Camila Ramón
243 kj
Thursday 9/29/22
182 kj
Saturday 9/10/22
20 min 90s Hip Hop Ride
Robin Arzón
228 kj
Sunday 9/18/22
187 kj
Thursday 9/15/22
30 min 2000s Ride
Alex Toussaint
321 kj
Friday 5/20/22
245 kj
Thursday 5/19/22
30 min HIIT Ride
Alex Toussaint
331 kj
Friday 1/15/21
kj
Tuesday 3/2/21