Shake and Bake
Workouts
Saturday 7/29/23 @ 12:58 AM
323kj
75rpm
42%
17mph
Tuesday 4/27/21 @ 9:30 AM
✅
484kj
77rpm
50%
20mph
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Thursday 2/20/20 @ 12:19 PM
✅
521kj
84rpm
49%
21mph
Sunday 11/24/19 @ 12:13 AM
524kj
82rpm
44%
19mph
Sunday 11/24/19 @ 12:33 PM
✅
688kj
80rpm
50%
21mph
Friday 12/13/19 @ 2:20 PM
391kj
77rpm
46%
19mph
Thursday 7/25/19 @ 11:3 AM
✅
507kj
81rpm
50%
21mph
Friday 7/19/19 @ 12:54 PM
265kj
78rpm
45%
18mph
Monday 7/15/19 @ 10:42 AM
✅
336kj
79rpm
50%
20mph
Monday 6/17/19 @ 1:29 PM
265kj
78rpm
44%
18mph
Saturday 5/4/19 @ 6:11 PM
✅
352kj
77rpm
51%
21mph
Friday 6/7/19 @ 1:6 AM
373kj
86rpm
41%
18mph
Tuesday 6/4/19 @ 10:54 AM
✅
502kj
85rpm
48%
21mph
Friday 4/12/19 @ 1:6 PM
200kj
78rpm
34%
14mph
Thursday 11/15/18 @ 12:17 PM
✅
360kj
78rpm
44%
18mph
Saturday 9/8/18 @ 6:35 PM
538kj
80rpm
46%
19mph
Monday 9/3/18 @ 12:28 PM
✅
614kj
76rpm
50%
20mph
Wednesday 7/25/18 @ 1:2 PM
401kj
89rpm
41%
19mph
Monday 6/4/18 @ 9:41 AM
✅
458kj
82rpm
47%
20mph
Workouts
323
kj
Saturday 7/29/23
274
kj
Thursday 5/18/23
524
kj
Sunday 11/24/19
391
kj
Friday 12/13/19
373
kj
Friday 6/7/19
538
kj
Saturday 9/8/18