Shake and Bake
Workouts
Tuesday 3/30/21 @ 12:8 AM
81kj
81rpm
37%
15mph
Sunday 7/25/21 @ 4:58 PM
✅
101kj
68rpm
45%
17mph
Saturday 1/12/19 @ 4:7 PM
264kj
79rpm
46%
19mph
Friday 11/16/18 @ 11:32 PM
✅
432kj
80rpm
55%
23mph
Friday 10/27/17 @ 8:7 PM
245kj
86rpm
42%
18mph
Thursday 4/2/20 @ 3:18 PM
✅
415kj
79rpm
54%
23mph
Friday 10/4/19 @ 10:51 AM
112kj
75rpm
39%
16mph
Wednesday 9/4/19 @ 2:22 PM
✅
275kj
75rpm
57%
23mph
Saturday 5/25/19 @ 4:19 PM
168kj
78rpm
46%
18mph
Tuesday 5/14/19 @ 1:24 PM
✅
287kj
75rpm
57%
23mph
Friday 5/3/19 @ 9:45 AM
435kj
72rpm
45%
17mph
Sunday 4/7/19 @ 1:54 PM
✅
889kj
72rpm
60%
23mph
Wednesday 3/27/19 @ 9:35 PM
154kj
79rpm
44%
18mph
Tuesday 4/2/19 @ 1:9 PM
✅
212kj
76rpm
50%
20mph
Sunday 2/3/19 @ 1:59 PM
382kj
80rpm
45%
18mph
Sunday 2/3/19 @ 1:51 PM
✅
578kj
75rpm
55%
22mph
Tuesday 1/23/18 @ 10:28 PM
335kj
78rpm
43%
17mph
Tuesday 1/23/18 @ 2:21 PM
✅
550kj
81rpm
52%
22mph
Tuesday 12/5/17 @ 10:39 PM
206kj
80rpm
40%
17mph
Tuesday 11/28/17 @ 11:55 PM
✅
402kj
90rpm
50%
22mph
Workouts
264
kj
Saturday 1/12/19
206
kj
Tuesday 12/5/17